White Chocolate Snack Mix

Dairy Free
Health score
14%
White Chocolate Snack Mix
45 min.
10
938kcal

Suggestions

Ingredients

  • 14 ounce candy-coated milk chocolate pieces 
  • cups oat cereal toasted
  • cups corn cereal squares crispy
  • 10 ounce twist pretzels mini
  • cups peanuts salted
  • tablespoons vegetable oil 
  • 22 ounce chocolate chips white

Equipment

  • bowl
  • baking sheet
  • microwave

Directions

  1. Line 3 baking sheets with waxed paper or parchment. Set aside.
  2. In a large bowl, combine mini pretzels, toasted oat cereal, crispy corn cereal squares, salted peanuts, and candy-coated chocolate pieces. Set aside.
  3. In a microwave-safe bowl, heat chips and oil on medium-high for 2 minutes, stirring once. Microwave on high for 10 seconds; stir until smooth.
  4. Pour over cereal mixture and mix well.
  5. Spread onto prepared baking sheets. Cool; break apart. Store in an airtight container.

Nutrition Facts

Calories938kcal
Protein7.85%
Fat45.96%
Carbs46.19%

Properties

Glycemic Index
15.3
Glycemic Load
43.88
Inflammation Score
-8
Nutrition Score
25.342608762824%

Nutrients percent of daily need

Calories:938.45kcal
46.92%
Fat:49.27g
75.8%
Saturated Fat:20.96g
131.03%
Carbohydrates:111.42g
37.14%
Net Carbohydrates:105.14g
38.23%
Sugar:64.05g
71.16%
Cholesterol:19.05mg
6.35%
Sodium:715.34mg
31.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.92g
37.85%
Manganese:1.35mg
67.66%
Folate:217.42µg
54.36%
Iron:9.68mg
53.8%
Vitamin B3:10.7mg
53.52%
Vitamin B1:0.58mg
38.41%
Phosphorus:310.83mg
31.08%
Vitamin B2:0.52mg
30.48%
Vitamin B12:1.76µg
29.34%
Vitamin B6:0.57mg
28.46%
Fiber:6.28g
25.13%
Calcium:245.19mg
24.52%
Magnesium:82.19mg
20.55%
Zinc:2.89mg
19.25%
Copper:0.34mg
17.15%
Potassium:558.17mg
15.95%
Selenium:10.02µg
14.31%
Vitamin A:704.05IU
14.08%
Vitamin K:14.18µg
13.51%
Vitamin B5:1.03mg
10.26%
Vitamin C:6.33mg
7.68%
Vitamin E:1.13mg
7.5%
Vitamin D:0.88µg
5.88%
Source:Allrecipes