Wild Rice Stuffing

Health score
34%
Wild Rice Stuffing
45 min.
10
814kcal

Suggestions


If you're looking to elevate your holiday meals or need a delicious side dish for any occasion, this Wild Rice Stuffing is the perfect addition to your table. Packed with a blend of savory herbs, sweet dates, and the delightful crunch of slivered almonds, this stuffing brings both texture and flavor to every bite. The aromatic combination of rosemary, sage, and thyme will fill your kitchen with mouthwatering scents as it bakes to perfection. Plus, the wild rice adds a unique twist that gives this dish a hearty, satisfying quality.

Not only is this recipe simple to make, but it's also versatile and can easily be customized to suit your tastes. Whether you're serving it alongside turkey, chicken, or a vegetarian entrée, this Wild Rice Stuffing is sure to impress your guests. Plus, it's quick to prepare—ready in just 45 minutes—and will feed up to 10 people. The balance of ingredients creates a perfect harmony between fresh vegetables, savory herbs, and sweet undertones from the dates, making each forkful something to savor. Whether it's a cozy family dinner or a festive holiday gathering, this stuffing is bound to become a staple in your recipe collection.

Ingredients

  • tablespoons butter 
  • cup carrots grated
  • cups chicken broth 
  • 10 oz dates pitted chopped
  • 1.5 teaspoon rosemary dried
  • 1.5 teaspoon sage dried
  • 1.5 teaspoon thyme dried
  • 0.5 cup parsley fresh chopped
  • cup bell pepper green chopped
  • cups onion chopped
  • cup slivered almonds 
  • cups bread stuffing mix 
  • 1.3 cup rice wild uncooked

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Prepare rice according to package directions; set aside.
  2. Combine, butter, onion, carrots and pepper in a medium skillet over medium-high heat and saut until onion is transparent; remove from heat.
  3. Blend in remaining ingredients; stir in rice. Spoon stuffing into a greased 13"x9" baking pan.
  4. Bake, covered, at 325 for 45 minutes. Uncover and bake 15 more minutes.

Nutrition Facts

Calories814kcal
Protein11.14%
Fat14.33%
Carbs74.53%

Properties

Glycemic Index
35.38
Glycemic Load
19.33
Inflammation Score
-10
Nutrition Score
37.514782452065%

Flavonoids

Cyanidin
0.75mg
Catechin
0.14mg
Epigallocatechin
0.28mg
Epicatechin
0.06mg
Eriodictyol
0.03mg
Naringenin
0.05mg
Apigenin
6.47mg
Luteolin
0.75mg
Isorhamnetin
1.89mg
Kaempferol
0.33mg
Myricetin
0.46mg
Quercetin
7.16mg

Nutrients percent of daily need

Calories:813.5kcal
40.68%
Fat:13.1g
20.16%
Saturated Fat:3.14g
19.61%
Carbohydrates:153.26g
51.09%
Net Carbohydrates:142.46g
51.8%
Sugar:33.37g
37.08%
Cholesterol:8.85mg
2.95%
Sodium:2288.49mg
99.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.92g
45.84%
Selenium:70.52µg
100.75%
Manganese:1.58mg
78.77%
Folate:284.03µg
71.01%
Vitamin B1:0.96mg
63.84%
Vitamin K:57.88µg
55.12%
Vitamin B3:10.81mg
54.05%
Vitamin A:2535.13IU
50.7%
Vitamin B2:0.84mg
49.27%
Fiber:10.81g
43.22%
Iron:7.1mg
39.46%
Phosphorus:384.35mg
38.43%
Magnesium:144.81mg
36.2%
Copper:0.66mg
33.19%
Vitamin E:3.77mg
25.12%
Potassium:850.7mg
24.31%
Vitamin C:19.3mg
23.39%
Vitamin B6:0.45mg
22.72%
Zinc:3.21mg
21.4%
Calcium:206.26mg
20.63%
Vitamin B5:1.12mg
11.22%
Source:My Recipes