Wildfire Sausage Meatballs

Health score
5%
Wildfire Sausage Meatballs
40 min.
8
311kcal

Suggestions

Ingredients

  • 18 ounce wildfire bbq sauce bob evans®
  • 0.3 cup bread crumbs 
  •  eggs 
  • pound 1 pound bob evans® zesty hot sausage roll hot bob evans®
  • 0.3 cup milk 
  • 0.3 cup parmesan cheese grated

Equipment

  • bowl
  • baking sheet
  • sauce pan
  • oven

Directions

  1. Preheat oven to 400 degrees F.
  2. In large bowl, place sausage, egg, bread crumbs, cheese and milk. Stir until well combined. Shape into small meatballs and place in single layer on baking sheet.
  3. Bake for 20 to 25 minutes or until browned and cooked through.
  4. In a small saucepan, warm BBQ sauce.
  5. Serve with meatballs.

Nutrition Facts

Calories311kcal
Protein11.27%
Fat13.81%
Carbs74.92%

Properties

Glycemic Index
12.5
Glycemic Load
17.11
Inflammation Score
-4
Nutrition Score
9.7465217009835%

Nutrients percent of daily need

Calories:311.22kcal
15.56%
Fat:4.73g
7.28%
Saturated Fat:1.51g
9.42%
Carbohydrates:57.77g
19.26%
Net Carbohydrates:56.03g
20.37%
Sugar:25.9g
28.78%
Cholesterol:25mg
8.33%
Sodium:1045.42mg
45.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.69g
17.38%
Selenium:20.39µg
29.13%
Vitamin B1:0.36mg
24.19%
Manganese:0.43mg
21.52%
Calcium:158.16mg
15.82%
Vitamin B2:0.27mg
15.75%
Folate:61.02µg
15.25%
Vitamin B3:2.99mg
14.95%
Iron:2.63mg
14.62%
Phosphorus:120.6mg
12.06%
Potassium:250.47mg
7.16%
Fiber:1.75g
6.99%
Magnesium:25.82mg
6.45%
Copper:0.12mg
6.1%
Zinc:0.85mg
5.69%
Vitamin B6:0.1mg
5.25%
Vitamin E:0.75mg
4.99%
Vitamin B12:0.27µg
4.53%
Vitamin A:221.54IU
4.43%
Vitamin K:4.2µg
4%
Vitamin B5:0.25mg
2.5%
Vitamin D:0.21µg
1.43%
Vitamin C:1.12mg
1.36%
Source:Allrecipes