Yankee Cornbread Squares

Health score
3%
Yankee Cornbread Squares
30 min.
9
278kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  •  eggs lightly beaten
  • 1.3 cups flour all-purpose
  • 0.5 cup butter melted
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • cup milk whole
  • 0.8 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Combine first 5 ingredients in a large bowl; make a well in center of mixture.
  2. Combine milk, margarine, and eggs; add to dry ingredients, stirring just until dry ingredients are moistened.
  3. Pour batter into a greased 8-inch square pan.
  4. Bake at 400 for 25 to 30 minutes or until golden.
  5. Cut into squares.

Nutrition Facts

Calories278kcal
Protein7.59%
Fat41.44%
Carbs50.97%

Properties

Glycemic Index
38.18
Glycemic Load
23.92
Inflammation Score
-5
Nutrition Score
6.8291303683072%

Nutrients percent of daily need

Calories:278.48kcal
13.92%
Fat:12.93g
19.9%
Saturated Fat:3.08g
19.26%
Carbohydrates:35.79g
11.93%
Net Carbohydrates:34.08g
12.39%
Sugar:12.68g
14.09%
Cholesterol:39.63mg
13.21%
Sodium:350.03mg
15.22%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.33g
10.67%
Selenium:10.27µg
14.67%
Vitamin B1:0.2mg
13.09%
Phosphorus:127.42mg
12.74%
Calcium:124.5mg
12.45%
Vitamin B2:0.19mg
11%
Vitamin A:547.82IU
10.96%
Manganese:0.21mg
10.4%
Folate:41µg
10.25%
Iron:1.53mg
8.48%
Vitamin B3:1.39mg
6.95%
Fiber:1.72g
6.87%
Vitamin B6:0.12mg
6.01%
Magnesium:23.16mg
5.79%
Zinc:0.77mg
5.14%
Vitamin B5:0.42mg
4.16%
Vitamin B12:0.25µg
4.1%
Vitamin E:0.57mg
3.78%
Potassium:121.2mg
3.46%
Vitamin D:0.49µg
3.29%
Copper:0.07mg
3.27%
Source:My Recipes