Yellow Angel Food Cake

Vegetarian
Dairy Free
Yellow Angel Food Cake
45 min.
10
200kcal

Suggestions

Ingredients

  • teaspoon cream of tartar 
  •  eggs separated
  • cup flour all-purpose
  • 0.5 cup water 
  • 1.5 cups sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Whip the egg whites until foamy.
  2. Add cream of tartar, and continue beating until stiff. In a separate bowl, beat the egg yolks until lemon coloured.
  3. Boil the sugar and water until it reaches the thread stage, 230 - 234 degrees F (110 - 112 degrees C). Beat syrup into egg whites. Fold in egg yolks. Fold in flour.
  4. Pour batter into an ungreased tube pan.
  5. Bake at 350 degrees F (175 degrees C) for 1 hour. Cool.

Nutrition Facts

Calories200kcal
Protein9.13%
Fat12.15%
Carbs78.72%

Properties

Glycemic Index
14.51
Glycemic Load
27.84
Inflammation Score
-1
Nutrition Score
4.2547825672056%

Nutrients percent of daily need

Calories:199.53kcal
9.98%
Fat:2.73g
4.2%
Saturated Fat:0.85g
5.29%
Carbohydrates:39.79g
13.26%
Net Carbohydrates:39.46g
14.35%
Sugar:30.07g
33.41%
Cholesterol:98.21mg
32.74%
Sodium:38.79mg
1.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.62g
9.24%
Selenium:12.52µg
17.89%
Vitamin B2:0.19mg
11.06%
Folate:35.28µg
8.82%
Vitamin B1:0.11mg
7.25%
Phosphorus:65.79mg
6.58%
Iron:1.07mg
5.93%
Manganese:0.09mg
4.72%
Vitamin B5:0.46mg
4.59%
Vitamin B12:0.23µg
3.92%
Vitamin B3:0.76mg
3.79%
Vitamin D:0.53µg
3.52%
Zinc:0.43mg
2.89%
Potassium:99.91mg
2.85%
Vitamin A:142.56IU
2.85%
Vitamin B6:0.05mg
2.52%
Copper:0.04mg
2.08%
Vitamin E:0.28mg
1.9%
Calcium:17.34mg
1.73%
Magnesium:6.04mg
1.51%
Fiber:0.34g
1.35%
Source:Allrecipes