Yellow Squash Dressing

Health score
2%
Yellow Squash Dressing
50 min.
8
348kcal

Suggestions

Ingredients

  • cups cornbread crumbled
  • 10.8 ounce cream of mushroom soup canned
  • teaspoons sage dried
  •  eggs beaten
  • 0.5 cup butter melted
  • 0.3 cup milk 
  • large onion chopped
  • servings salt and pepper to taste
  • 1.5 teaspoons sugar 
  • cups baby squash diced yellow

Equipment

  • bowl
  • oven
  • pot
  • baking pan
  • steamer basket

Directions

  1. Place squash in a pot fitted with a steamer basket over boiling water, and steam 10 minutes, or until tender.
  2. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
  3. In a bowl, mix the squash, cornbread, margarine, sage, cream of mushroom soup, egg, onion, sugar, salt and pepper, and milk.
  4. Transfer to the prepared baking dish.
  5. Bake 30 minutes in the preheated oven, or until lightly browned.

Nutrition Facts

Calories348kcal
Protein8.28%
Fat48.25%
Carbs43.47%

Properties

Glycemic Index
20.89
Glycemic Load
1.25
Inflammation Score
-6
Nutrition Score
8.8686957255654%

Flavonoids

Isorhamnetin
0.94mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
3.81mg

Nutrients percent of daily need

Calories:347.86kcal
17.39%
Fat:18.84g
28.99%
Saturated Fat:5.37g
33.55%
Carbohydrates:38.2g
12.73%
Net Carbohydrates:36.12g
13.14%
Sugar:12.02g
13.35%
Cholesterol:56.99mg
19%
Sodium:963.99mg
41.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.27g
14.54%
Phosphorus:280.36mg
28.04%
Manganese:0.32mg
16.12%
Vitamin A:706.07IU
14.12%
Vitamin B2:0.21mg
12.51%
Folate:49.75µg
12.44%
Calcium:107.18mg
10.72%
Selenium:7.14µg
10.19%
Vitamin B1:0.15mg
10.02%
Iron:1.6mg
8.91%
Vitamin B3:1.7mg
8.51%
Fiber:2.08g
8.3%
Vitamin B6:0.17mg
8.28%
Vitamin C:6.29mg
7.62%
Copper:0.15mg
7.28%
Potassium:253.36mg
7.24%
Zinc:1.03mg
6.89%
Vitamin B5:0.61mg
6.07%
Vitamin E:0.84mg
5.62%
Magnesium:21.51mg
5.38%
Vitamin B12:0.3µg
5.02%
Vitamin K:3.58µg
3.41%
Vitamin D:0.19µg
1.29%
Source:Allrecipes