Yummy Pumpkin Pie

Health score
8%
Yummy Pumpkin Pie
45 min.
10
347kcal

Suggestions

Ingredients

  • 0.3 cup brown sugar packed
  • ounce egg custard mix 
  •  eggs beaten
  • 9-inch pie crust ()
  • 1.3 teaspoons pumpkin pie spice 
  • 1.5 cups pumpkin puree 
  • 1.7 cups condensed milk sweetened
  • cup non-dairy whipped topping frozen thawed

Equipment

  • sauce pan
  • whisk

Directions

  1. In a large saucepan, combine custard mix, brown sugar, and pumpkin pie spice.
  2. Mix well, then add pumpkin, condensed milk, and egg.
  3. Whisk mixture until smooth, then cook over medium heat, stirring constantly, until mixture comes to a boil. Boil and stir 1 minute.
  4. Pour mixture into baked pastry shell and chill.
  5. Garnish with whipped topping before serving.

Nutrition Facts

Calories347kcal
Protein7.99%
Fat29.89%
Carbs62.12%

Properties

Glycemic Index
6.1
Glycemic Load
16.92
Inflammation Score
-10
Nutrition Score
12.267826121786%

Nutrients percent of daily need

Calories:347.32kcal
17.37%
Fat:11.73g
18.05%
Saturated Fat:5.66g
35.37%
Carbohydrates:54.85g
18.28%
Net Carbohydrates:53.25g
19.36%
Sugar:36.1g
40.11%
Cholesterol:55.8mg
18.6%
Sodium:185.62mg
8.07%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.06g
14.12%
Vitamin A:5904.19IU
118.08%
Phosphorus:199.31mg
19.93%
Vitamin B2:0.33mg
19.31%
Calcium:191.65mg
19.16%
Selenium:11.87µg
16.95%
Potassium:352.86mg
10.08%
Manganese:0.19mg
9.61%
Vitamin B5:0.88mg
8.76%
Vitamin B1:0.13mg
8.38%
Iron:1.46mg
8.14%
Magnesium:30.43mg
7.61%
Vitamin K:7.97µg
7.59%
Folate:28.98µg
7.24%
Fiber:1.6g
6.41%
Vitamin B12:0.38µg
6.3%
Zinc:0.79mg
5.29%
Vitamin B6:0.09mg
4.36%
Vitamin E:0.65mg
4.34%
Vitamin B3:0.83mg
4.16%
Copper:0.07mg
3.68%
Vitamin C:2.96mg
3.59%
Vitamin D:0.19µg
1.27%
Source:Allrecipes