Zamosc Gefilte Fish

Dairy Free
Health score
33%
Zamosc Gefilte Fish
45 min.
24
178kcal

Suggestions


Introducing Zamosc Gefilte Fish, a delightful and traditional dish that is perfect for any occasion, especially during Jewish holidays. This dairy-free recipe is not just a culinary staple; it's a heartfelt expression of culture and tradition, making it a beloved antipasti, starter, snack, or appetizer. With its rich history and unique flavor profile, this version of gefilte fish showcases the artistry of Jewish cooking.

Imagine serving up beautifully formed patties made from a combination of fresh fish, including carp, yellow pike, and whitefish, all infused with aromatic ingredients like onions, carrots, and celery. Each bite offers a balanced mix of textures and flavors, elevated by the option of almond extract or ground almonds, adding a subtle nutty note that enhances the overall experience.

This recipe is not only satisfying but also surprisingly easy to make. In just 45 minutes, you can prepare 24 servings, making it an excellent choice for gatherings with family and friends. The finished dish is served chilled with a glossy jellied stock, a vibrant horseradish accompaniment, and those beautifully sliced carrots that add a splash of color to your presentation.

Inspired by the renowned Jewish cookbook author Joan Nathan, Zamosc Gefilte Fish is not just a dish; it's a celebration of tradition, flavor, and togetherness. Dive into the world of Jewish cuisine and impress your guests with this flavorful, elegant starter that captures the essence of festive gatherings.

Ingredients

  • teaspoon almond extract 
  • pounds taramasalata is greek carp roe mayonnaise (meat)
  •  carrots sliced
  • stalks celery cut in 4-inch slices
  •  eggs 
  • heads fish fillet (and if desired)
  • 24 servings horseradish fresh (bottled or )
  • cup matzo meal 
  •  onion sliced
  • 0.5 tablespoon pepper freshly ground
  • 1.5 pounds pike fillet yellow (meat)
  • tablespoon salt 
  • tablespoon sugar 
  • cups water with 1 inch to spare (use less rather than more) to cover bones
  • 1.5 pounds fish fillet (meat)

Equipment

  • bowl
  • pot
  • blender

Directions

  1. Place all the stock ingredients in a large kettle with a cover. Bring to a boil, then partially cover and reduce the heat to a simmer. While waiting for the pot to boil, begin preparing the fish.
  2. In a wooden bowl, add to the ground-up fish all the other ingredients listed under Fish, carefully chopping very fine and blending. You can also use the grinder on a mixer. Wet your hands and form the fish into fat, oval-shaped patties, carefully sliding each into the simmering stock.
  3. Simmer over a low flame slowly for 20 to 30 minutes or for 2 hours. Allow to cool in the pot and carefully remove all the patties, placing them on a platter.
  4. After the fish has been removed, strain off the cooking liquid. This stock should then jell when chilled; if it does not, simply add a package of unflavored gelatin, following instructions on the package.
  5. Serve the chilled gefilte fish with the jellied fish stock, horseradish, and of course the carrots.
  6. Taste
  7. Book, using the USDA Nutrition Database
  8. From Joan Nathan's Jewish Holiday Cookbook by Joan Nathan. ©2004 2004 by Joan Nathan. Published by Knopf.Joan Nathan's books include The Jewish Holiday Kitchen, The Children's Jewish Holiday Kitchen, and Jewish Cooking in America, which won the IACP Julia Child Award for Best Cookbook of the Year in 1995 and the James Beard Award for Best American Cookbook. She contributes articles on international ethnic food and special holiday features to The New York Times, the Los Angeles Times Syndicate, Hadassah Magazine, Food and Wine, and Food Arts. She lives in Washington, D.C., with her husband, Allan Gerson, and their three children.

Nutrition Facts

Calories178kcal
Protein54.29%
Fat26.14%
Carbs19.57%

Properties

Glycemic Index
8.66
Glycemic Load
1.16
Inflammation Score
-9
Nutrition Score
20.934347899064%

Flavonoids

Apigenin
0.19mg
Luteolin
0.09mg
Isorhamnetin
0.69mg
Kaempferol
0.14mg
Myricetin
0.01mg
Quercetin
2.85mg

Nutrients percent of daily need

Calories:178.39kcal
8.92%
Fat:5.05g
7.77%
Saturated Fat:1.18g
7.38%
Carbohydrates:8.5g
2.83%
Net Carbohydrates:7.53g
2.74%
Sugar:1.97g
2.19%
Cholesterol:103.59mg
34.53%
Sodium:380.3mg
16.53%
Alcohol:0.06g
100%
Alcohol %:0.03%
100%
Protein:23.6g
47.21%
Vitamin B12:10.77µg
179.49%
Vitamin D:15.1µg
100.7%
Vitamin A:2674.81IU
53.5%
Selenium:29.76µg
42.52%
Phosphorus:384.04mg
38.4%
Vitamin B3:3.11mg
15.57%
Potassium:457.87mg
13.08%
Vitamin B6:0.25mg
12.52%
Vitamin B5:1.03mg
10.33%
Magnesium:40.64mg
10.16%
Vitamin B1:0.15mg
10.01%
Manganese:0.2mg
9.78%
Vitamin B2:0.16mg
9.5%
Zinc:1.39mg
9.28%
Iron:1.48mg
8.24%
Folate:30.55µg
7.64%
Calcium:63.15mg
6.31%
Copper:0.12mg
6.13%
Vitamin E:0.77mg
5.13%
Vitamin C:4.11mg
4.98%
Vitamin K:4.73µg
4.51%
Fiber:0.97g
3.9%
Source:Epicurious