Zesty Bacon & Egg Wrap

Dairy Free
Zesty Bacon & Egg Wrap
10 min.
10
37kcal

Suggestions

Ingredients

  • slices oscar mayer bacon fully cooked
  • tsp cheez whiz cheese dip 
  •  eggs 
  • 6-inch flour tortilla ()
  • tsp taco bellâ® & chunky salsa thick

Equipment

    Directions

    1. Spread tortilla with CHEEZ WHIZ.
    2. Top with remaining ingredients.
    3. Roll up.

    Nutrition Facts

    Calories37kcal
    Protein16.36%
    Fat64.65%
    Carbs18.99%

    Properties

    Glycemic Index
    3.4
    Glycemic Load
    0.47
    Inflammation Score
    -1
    Nutrition Score
    1.109130429104%

    Nutrients percent of daily need

    Calories:36.83kcal
    1.84%
    Fat:2.61g
    4.02%
    Saturated Fat:0.94g
    5.87%
    Carbohydrates:1.73g
    0.58%
    Net Carbohydrates:1.6g
    0.58%
    Sugar:0.23g
    0.26%
    Cholesterol:20.01mg
    6.67%
    Sodium:80.07mg
    3.48%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.49g
    2.98%
    Selenium:2.91µg
    4.16%
    Phosphorus:29.49mg
    2.95%
    Vitamin B2:0.03mg
    2.05%
    Vitamin B1:0.03mg
    1.96%
    Vitamin B3:0.32mg
    1.62%
    Folate:4.93µg
    1.23%
    Iron:0.21mg
    1.17%
    Vitamin B6:0.02mg
    1.13%
    Calcium:10.88mg
    1.09%
    Vitamin B12:0.06µg
    1.02%