25 min.
Preparation time
Preparation: 10 min.
Cooking: 25 min.
Gaps: no
Total: 25 min.
Servings
Serve: 25 persons
Weight Per Serving: 50g
Price Per Serving: 0.3$
75kcal
Nutrition
Calories: 75kcal
Protein: 30.39%
Fat: 23.32%
Carbs: 46.29%
Ingredients
- 2 cups broccoli florets
- 1 Tbsp parsley fresh chopped
- 8 oz fusilli pasta uncooked
- 0.5 cup lite house dressing italian divided kraft
- 1 small onion thinly sliced
- 0.3 cup parmesan cheese grated kraft
- 1 large bell pepper red chopped
- 1 lb chicken breasts boneless skinless cut into 1-inch pieces
Equipment
Directions
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat 1/4 cup dressing in large skillet on medium-high heat.
- Add chicken; cook and stir 5 min. or until done.
- Add vegetables and parsley; cook 5 min. or until vegetables are tender, stirring occasionally.
- Drain pasta; toss with chicken mixture and remaining dressing. Top with cheese.
Nutrition Facts
Properties
Nutrition Score
5.1456521477388%
Flavonoids
Nutrients percent of daily need