Zesty Seared Chicken

Ingredients

• 0.3 cup firmly brown sugar packed
• 4  skinned and boned chicken breast halves 
• 4 servings couscous hot cooked
• 1 teaspoon ginger fresh grated
• 2  garlic cloves minced
• 4 servings garnish: green onions chopped
• 1.5 teaspoons ground coriander 
• 1.5 teaspoons ground cumin 
• 0.3 cup juice of lemon 
• 0.5 teaspoon pepper 
• 0.3 teaspoon pepper dried red crushed
• 0.5 teaspoon salt 
• 0.3 cup soya sauce 
• 2 tablespoons vegetable oil 

Equipment

• frying pan
• ziploc bags

Directions

1. Combine first 10 ingredients in a shallow dish or large heavy-duty zip-top plastic bag; add chicken. Cover or seal, and chill 30 minutes, turning chicken occasionally.
2. Remove chicken from marinade, discarding marinade.
3. Cook chicken in hot oil in a large skillet over high heat 4 minutes. Reduce heat to medium-low; turn, and cook 10 minutes or until done.
4. Serve with hot cooked couscous.
5. Garnish, if desired.