Zippy BBQ Meatballs

Zippy BBQ Meatballs
155 min.
84
40kcal

Suggestions

Ingredients

  • 18 oz hickory smoke barbecue sauce kraft
  • cup bread crumbs fresh
  •  eggs 
  • lb extra-lean ground beef 
  • Tbsp cilantro leaves fresh chopped
  • lb ground pork 
  • 0.5 cup milk 
  • small onion finely chopped
  •  jalapeão pepper seeded finely chopped
  • Tbsp a.1. rub bold original dry

Equipment

  • bowl
  • baking sheet
  • oven
  • slow cooker

Directions

  1. Heat oven to 375F.
  2. Mix bread crumbs and milk in large bowl; let stand 5 min.
  3. Add all remaining ingredients except barbecue sauce; mix just until blended. Shape into 84 (1-inch) balls.
  4. Place on rimmed baking sheet sprayed with cooking spray.
  5. Bake 20 min. or until done (160F).
  6. Transfer to slow cooker.
  7. Add barbecue sauce; cover with lid. Cook on LOW 2 to 4 hours (or on HIGH 1 to 2 hours).

Nutrition Facts

Calories40kcal
Protein24.9%
Fat37.6%
Carbs37.5%

Properties

Glycemic Index
1.54
Glycemic Load
0.04
Inflammation Score
-1
Nutrition Score
1.6243478364271%

Flavonoids

Isorhamnetin
0.04mg
Kaempferol
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:39.55kcal
1.98%
Fat:1.63g
2.51%
Saturated Fat:0.61g
3.83%
Carbohydrates:3.66g
1.22%
Net Carbohydrates:3.51g
1.28%
Sugar:2.21g
2.45%
Cholesterol:9.36mg
3.12%
Sodium:79.95mg
3.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.43g
4.85%
Selenium:2.87µg
4.11%
Vitamin B1:0.06mg
3.82%
Vitamin B3:0.66mg
3.3%
Zinc:0.44mg
2.94%
Vitamin B12:0.18µg
2.93%
Phosphorus:26.49mg
2.65%
Vitamin B6:0.05mg
2.63%
Vitamin B2:0.03mg
2.05%
Iron:0.34mg
1.89%
Manganese:0.03mg
1.66%
Potassium:56.1mg
1.6%
Vitamin K:1.42µg
1.35%
Magnesium:4.22mg
1.05%
Vitamin B5:0.1mg
1.02%