Zucchini Chocolate Chip Pancakes

Gluten Free
Health score
2%
Zucchini Chocolate Chip Pancakes
20 min.
6
192kcal

Suggestions


Start your day on a delicious note with these delightful Zucchini Chocolate Chip Pancakes! Perfectly gluten-free and ready in just 20 minutes, this recipe is a fantastic way to sneak in some veggies while indulging your sweet tooth. Imagine fluffy pancakes infused with the subtle sweetness of chocolate chips and the warm spices of cinnamon and nutmeg, all while being packed with the goodness of shredded zucchini.

These pancakes are not only a treat for your taste buds but also a nutritious option for breakfast, brunch, or any morning meal. With only 192 calories per serving, you can enjoy a satisfying stack without the guilt. The combination of buttermilk and eggs creates a tender texture, while the chocolate chips add a delightful burst of flavor in every bite.

Whether you're cooking for yourself or entertaining guests, these pancakes are sure to impress. Serve them warm with a drizzle of maple syrup for an extra touch of sweetness, and watch as everyone comes back for seconds! So grab your frying pan and get ready to whip up a batch of these irresistible Zucchini Chocolate Chip Pancakes that will make your mornings brighter and more delicious!

Ingredients

  • cup buttermilk 
  • 0.5 cup chocolate chips 
  •  eggs 
  • teaspoon ground cinnamon 
  • 0.3 teaspoon nutmeg 
  • tablespoon brown sugar light packed
  • servings maple syrup 
  • 0.5 teaspoon vanilla 
  • cups zucchini shredded
  • cups frangelico 
  • cups frangelico 

Equipment

  • bowl
  • frying pan

Directions

  1. In large bowl, stir all ingredients except syrup until just combined.
  2. Heat 10-inch or larger skillet or griddle over medium heat (325F). Lightly brush with oil.
  3. Pour batter by slightly less than 1/4 cupfuls onto hot skillet. Cook until golden brown on bottom and bubbles form on top, about 3 minutes. Turn; cook until golden brown, about 2 minutes.
  4. Transfer to plate. Repeat with remaining batter.
  5. Serve warm with maple syrup.

Nutrition Facts

Calories192kcal
Protein7.52%
Fat33.22%
Carbs59.26%

Properties

Glycemic Index
26.25
Glycemic Load
5.68
Inflammation Score
-2
Nutrition Score
6.6686956519666%

Flavonoids

Quercetin
0.27mg

Nutrients percent of daily need

Calories:191.62kcal
9.58%
Fat:7.17g
11.03%
Saturated Fat:3.96g
24.72%
Carbohydrates:28.78g
9.59%
Net Carbohydrates:28.17g
10.24%
Sugar:25.61g
28.45%
Cholesterol:58.96mg
19.65%
Sodium:68.57mg
2.98%
Alcohol:0.11g
100%
Alcohol %:0.11%
100%
Protein:3.65g
7.31%
Manganese:0.6mg
30.08%
Vitamin B2:0.43mg
25.25%
Calcium:98.53mg
9.85%
Vitamin C:7.41mg
8.99%
Selenium:6.1µg
8.72%
Phosphorus:79.24mg
7.92%
Potassium:274.86mg
7.85%
Vitamin D:0.81µg
5.42%
Vitamin B6:0.11mg
5.41%
Vitamin B12:0.31µg
5.24%
Folate:18.92µg
4.73%
Vitamin B5:0.47mg
4.65%
Vitamin A:228.93IU
4.58%
Magnesium:17.97mg
4.49%
Zinc:0.62mg
4.15%
Vitamin B1:0.06mg
3.79%
Iron:0.49mg
2.71%
Fiber:0.61g
2.43%
Copper:0.05mg
2.28%
Vitamin K:2.05µg
1.95%
Vitamin E:0.24mg
1.6%
Vitamin B3:0.26mg
1.29%