Zucchini, Sun-Dried Tomato, and Mozarella Tart

Health score
6%
Zucchini, Sun-Dried Tomato, and Mozarella Tart
45 min.
8
328kcal

Suggestions


Imagine a dish that beautifully marries the fresh flavors of summer with the comforting allure of a golden, flaky crust. Our Zucchini, Sun-Dried Tomato, and Mozzarella Tart is a delightful celebration of seasonal ingredients that promises to elevate any occasion. This savory tart features a rich blend of creamy mozzarella and Parmesan, enhanced by the intense umami punch of oil-packed sun-dried tomatoes, all perfectly nestled in a homemade puff pastry crust that’s both crispy and tender.

Not only is this recipe visually stunning, with concentric circles of succulent zucchini and vibrant herbs, but it's also quick to prepare and perfect for both casual weeknight dinners and elegant gatherings. With just 45 minutes from start to finish, you can impress your family or guests without feeling overwhelmed in the kitchen. The balance of silky custard filling, mixed with fresh basil and green onions, creates a symphony of flavors that will leave everyone asking for seconds.

Whether served warm straight out of the oven or at room temperature, this tart is versatile and invites creativity—pair it with a light salad for a complete meal or slice it into wedges for a stunning appetizer. Dive into this delicious recipe, and let it transport you to a sunny day in the garden with every bite!

Ingredients

  • large eggs 
  • 0.5 cup basil fresh thinly sliced
  • 0.3 cup spring onion chopped
  • 0.3 teaspoon pepper black
  • cup half and half 
  • 0.5 cup sun-dried olives drained thinly sliced
  • tablespoon oregano fresh chopped
  • tablespoons parmesan cheese freshly grated
  • sheet puff pastry frozen thawed (half of 17.3-ounce package)
  • 0.3 teaspoon salt 
  • 1.5 cups mozzarella cheese shredded
  • small zucchini cut into thin rounds

Equipment

  • bowl
  • oven
  • whisk
  • aluminum foil
  • tart form

Directions

  1. Roll out pastry on floured surface to 1/8-inch-thick square. Trim pastry edges to form 13-inch round.
  2. Transfer to 11-inch tart pan with removable bottom. Fold in overhang to form double-thick sides. Pierce with fork. Cover; chill 1 hour.
  3. Preheat oven to 425°F. Line pastry with foil; fill with beans or pie weights.
  4. Bake pastry until sides are set, about 20 minutes.
  5. Remove foil and beans.
  6. Bake crust until bottom is golden brown, pressing with back of fork if bubbles form, about 8 minutes. Cool 5 minutes.
  7. Reduce oven temperature to 400°F.
  8. Sprinkle mozzarella over bottom of crust. Top with 6 tablespoons Parmesan, tomatoes, basil, green onions, and oregano. Arrange zucchini rounds in concentric circles to cover top of tart.
  9. Whisk eggs, half and half, salt, and pepper in medium bowl.
  10. Pour mixture into tart.
  11. Sprinkle with remaining 1/4 cup Parmesan.
  12. Bake tart until custard is set and crust is golden brown, about 35 minutes.
  13. Serve warm or at room temperature.

Nutrition Facts

Calories328kcal
Protein14.2%
Fat60.4%
Carbs25.4%

Properties

Glycemic Index
33.38
Glycemic Load
8.62
Inflammation Score
-7
Nutrition Score
11.670869599218%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:328.44kcal
16.42%
Fat:22.37g
34.42%
Saturated Fat:8.87g
55.43%
Carbohydrates:21.16g
7.05%
Net Carbohydrates:19.32g
7.03%
Sugar:4.8g
5.33%
Cholesterol:76.94mg
25.65%
Sodium:391.69mg
17.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.84g
23.68%
Selenium:17.56µg
25.09%
Vitamin K:26.18µg
24.93%
Calcium:206.76mg
20.68%
Phosphorus:203.08mg
20.31%
Vitamin B2:0.33mg
19.38%
Manganese:0.38mg
18.87%
Vitamin B1:0.19mg
12.64%
Iron:2.14mg
11.87%
Vitamin B12:0.7µg
11.64%
Potassium:394.8mg
11.28%
Folate:45.09µg
11.27%
Vitamin A:560.13IU
11.2%
Vitamin B3:2.09mg
10.46%
Zinc:1.44mg
9.62%
Magnesium:34.31mg
8.58%
Copper:0.17mg
8.45%
Vitamin C:6.48mg
7.85%
Fiber:1.84g
7.36%
Vitamin B6:0.11mg
5.57%
Vitamin B5:0.51mg
5.07%
Vitamin E:0.59mg
3.96%
Vitamin D:0.35µg
2.35%
Source:Epicurious