Apple-Cinnamon Oatmeal Crisp® Cereal Bars

Health score
1%
Apple-Cinnamon Oatmeal Crisp® Cereal Bars
40 min.
24
119kcal

Suggestions


Start your day on a delicious note with these Apple-Cinnamon Oatmeal Crisp® Cereal Bars! Perfect for busy mornings or a delightful brunch, these bars combine the wholesome goodness of oatmeal with the sweet, fruity flavor of dried apples and the warm spice of cinnamon. Each bite is a delightful blend of textures, from the crunchy cereal to the gooey marshmallows, making them a hit with both kids and adults alike.

Not only are these bars easy to make, but they also come together in just 40 minutes, allowing you to whip up a batch even on the busiest of days. With 24 servings, they are ideal for sharing at gatherings or simply keeping on hand for a quick snack throughout the week. Each bar is a guilt-free treat at only 119 calories, making them a smart choice for those looking to indulge without overdoing it.

Whether you enjoy them as a morning meal, a midday pick-me-up, or a sweet addition to your brunch spread, these Apple-Cinnamon Oatmeal Crisp® Cereal Bars are sure to become a favorite in your household. So gather your ingredients, roll up your sleeves, and get ready to create a delightful treat that will have everyone asking for seconds!

Ingredients

  • cups raisin cereal oatmeal crisp®
  • oz apples dried
  • tablespoons butter 
  • cups marshmallows miniature
  • 0.5 cup brown sugar packed
  • teaspoons ground cinnamon 

Equipment

  • bowl
  • sauce pan
  • baking pan
  • glass baking pan

Directions

  1. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In large bowl, mix cereal and dried apples.
  2. In 2-quart saucepan, melt butter over low heat.
  3. Add marshmallows, brown sugar and cinnamon. Cook and stir until marshmallows are melted and sugar is dissolved.
  4. Pour over cereal mixture; toss to coat. Press in baking dish. Cool completely.
  5. Cut into 6 rows by 4 rows.

Nutrition Facts

Calories119kcal
Protein4.22%
Fat11.87%
Carbs83.91%

Properties

Glycemic Index
6.02
Glycemic Load
5.08
Inflammation Score
-4
Nutrition Score
5.7086956501007%

Nutrients percent of daily need

Calories:119.02kcal
5.95%
Fat:1.69g
2.6%
Saturated Fat:0.95g
5.95%
Carbohydrates:26.94g
8.98%
Net Carbohydrates:24.31g
8.84%
Sugar:17.48g
19.42%
Cholesterol:3.76mg
1.25%
Sodium:80.7mg
3.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.35g
2.71%
Manganese:0.51mg
25.58%
Iron:2.85mg
15.82%
Folate:50.19µg
12.55%
Fiber:2.63g
10.53%
Vitamin B2:0.11mg
6.67%
Magnesium:26.44mg
6.61%
Vitamin B3:1.32mg
6.61%
Vitamin B6:0.13mg
6.39%
Vitamin B12:0.37µg
6.2%
Vitamin B1:0.09mg
5.91%
Phosphorus:53.62mg
5.36%
Vitamin A:231.7IU
4.63%
Copper:0.08mg
4.05%
Zinc:0.58mg
3.88%
Potassium:111.67mg
3.19%
Selenium:1.17µg
1.67%
Vitamin D:0.25µg
1.67%
Calcium:13.46mg
1.35%
Vitamin E:0.16mg
1.04%