Baked Apples with Cinnamon Roll Yogurt

Baked Apples with Cinnamon Roll Yogurt
40 min.
8
134kcal

Suggestions


Indulge in a delightful dessert that combines the comforting flavors of baked apples with the sweet, creamy goodness of cinnamon roll yogurt. This Baked Apples with Cinnamon Roll Yogurt recipe is not only easy to prepare but also a crowd-pleaser, making it perfect for family gatherings or cozy evenings at home. With just a handful of ingredients, you can create a warm and inviting dish that will have everyone coming back for seconds.

The star of this recipe is the juicy, tender apples that are baked to perfection, allowing their natural sweetness to shine through. As they bake, the aroma of cinnamon and nutmeg fills your kitchen, creating an irresistible atmosphere that will make your mouth water. The addition of Yoplait® Light Thick & Creamy cinnamon roll yogurt adds a unique twist, providing a rich and creamy filling that complements the apples beautifully.

To top it all off, a quick broil with marshmallows creates a golden, gooey finish that adds a touch of nostalgia to this modern dessert. Each bite is a harmonious blend of flavors and textures, from the soft, warm apple to the luscious yogurt and the toasted marshmallow topping. With only 134 calories per serving, you can enjoy this guilt-free treat any time you crave something sweet. So, gather your ingredients and get ready to impress your friends and family with this delightful baked apple dish!

Ingredients

  • medium apples 
  • oz cinnamon bun dough light thick yoplait®
  • teaspoon nutmeg 
  • large marshmallows cut in half

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 400F.
  2. Cut each apple in half lengthwise; scoop out seeds and cores.
  3. Spoon about 1 tablespoon yogurt into each of the apple centers.
  4. Sprinkle with nutmeg.
  5. Place filled apples in ungreased 13x9-inch (3-quart) baking dish.
  6. Pour water into baking dish until half full.
  7. Bake 30 to 40 minutes or until apples are tender. Set oven control to broil. Top each apple with marshmallow half. Broil apples with tops of marshmallows 4 to 6 inches from heat about 30 seconds or until marshmallows are golden brown.
  8. Serve warm.

Nutrition Facts

Calories134kcal
Protein3.51%
Fat22.26%
Carbs74.23%

Properties

Glycemic Index
27.69
Glycemic Load
11.36
Inflammation Score
-1
Nutrition Score
1.5795652140742%

Flavonoids

Cyanidin
1.43mg
Peonidin
0.02mg
Catechin
1.18mg
Epigallocatechin
0.24mg
Epicatechin
6.85mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.17mg
Luteolin
0.11mg
Kaempferol
0.13mg
Quercetin
3.65mg

Nutrients percent of daily need

Calories:133.72kcal
6.69%
Fat:3.49g
5.36%
Saturated Fat:1.48g
9.24%
Carbohydrates:26.16g
8.72%
Net Carbohydrates:23.92g
8.7%
Sugar:16.17g
17.97%
Cholesterol:0mg
0%
Sodium:156.28mg
6.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.24g
2.47%
Fiber:2.24g
8.96%
Vitamin C:4.19mg
5.08%
Potassium:98.42mg
2.81%
Iron:0.46mg
2.54%
Manganese:0.04mg
1.97%
Vitamin K:2µg
1.91%
Vitamin B6:0.04mg
1.89%
Copper:0.03mg
1.53%
Vitamin B2:0.02mg
1.4%
Magnesium:5.08mg
1.27%
Vitamin E:0.16mg
1.09%
Vitamin B1:0.02mg
1.09%
Phosphorus:10.82mg
1.08%