Barbecued Pork Tenderloin with Curried Toast

Dairy Free
Health score
2%
Barbecued Pork Tenderloin with Curried Toast
350 min.
24
134kcal

Suggestions


Are you ready to elevate your next gathering with a dish that’s sure to impress? Look no further than this delectable Barbecued Pork Tenderloin with Curried Toast! Perfect for antipasti, starters, or even as a delightful snack, this recipe is designed to serve a crowd of 24, making it an ideal choice for parties, family reunions, or festive celebrations.

This dish features succulent pork tenderloin, marinated in a rich blend of dark brown sugar, smoked paprika, and aromatic spices, creating a mouthwatering flavor profile that will tantalize your taste buds. The addition of a tangy barbecue sauce adds a delightful kick, while the curried toast provides a unique twist that complements the pork beautifully. With its crispy texture and fragrant curry powder, the toast serves as the perfect base for the tender slices of pork.

Not only is this recipe dairy-free, but it also boasts a balanced caloric breakdown, making it a guilt-free indulgence. With a preparation time of just 350 minutes, you can easily plan ahead and have everything ready to go for your event. So gather your friends and family, and get ready to savor the incredible flavors of this Barbecued Pork Tenderloin with Curried Toast. Your guests will be raving about this dish long after the last bite!

Ingredients

  • 0.3 cup t brown sugar dark packed
  • teaspoons paprika smoked spanish
  • teaspoons ground allspice 
  • teaspoons garlic clove finely chopped
  • teaspoon pepper 
  • 0.5 teaspoon salt 
  • lb pork tenderloin 
  • teaspoons vegetable oil 
  • 0.3 cup barbecue sauce 
  • 24 slices crusty baguette french (1/)
  • tablespoons butter softened
  • 0.5 teaspoon curry powder 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • wire rack
  • plastic wrap
  • roasting pan
  • kitchen thermometer
  • aluminum foil
  • measuring cup
  • cutting board

Directions

  1. In small bowl, mix brown sugar, paprika, allspice, garlic, pepper, and salt. Pat brown sugar mixture over pork to coat. Tightly wrap in plastic wrap. Refrigerate 4 hours or up to 24 hours.
  2. Remove pork from refrigerator. Allow to come to room temperature, about 30 minutes.
  3. Heat oven to 450°F. Spray bottom of roasting pan with cooking spray.
  4. In large nonstick skillet, heat oil over medium-high heat. Unwrap pork; place in skillet. Cook 3 minutes. Turn pork; cook 2 to 3 minutes longer or until brown on all sides.
  5. Place pork in sprayed roasting pan.
  6. Bake uncovered 15 to 20 minutes or until pork is no longer pink in center and meat thermometer inserted in center reads 160°F. (Do not turn off oven.)
  7. Transfer pork to cutting board. Cover loosely with foil; let stand 10 minutes.
  8. Pour drippings into glass measuring cup; stir in barbecue sauce.
  9. Line cookie sheet with foil.
  10. Place bread slices on foil-lined sheet; lightly spread butter on top sides of bread.
  11. Sprinkle with curry powder.
  12. Bake 4 to 6 minutes or until crisp.
  13. Remove from cookie sheet to cooling rack.
  14. Cut pork into 24 thin slices; place in roasting pan in single layer.
  15. Drizzle with barbeque sauce mixture.
  16. Bake 5 minutes longer. To serve, top each bread slice with slice of pork.

Nutrition Facts

Calories134kcal
Protein21.18%
Fat19.78%
Carbs59.04%

Properties

Glycemic Index
7.03
Glycemic Load
10.61
Inflammation Score
-3
Nutrition Score
6.1826087372459%

Nutrients percent of daily need

Calories:134.43kcal
6.72%
Fat:2.93g
4.5%
Saturated Fat:0.66g
4.13%
Carbohydrates:19.64g
6.55%
Net Carbohydrates:18.8g
6.84%
Sugar:5.06g
5.63%
Cholesterol:12.28mg
4.09%
Sodium:308.92mg
13.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.05g
14.1%
Vitamin B1:0.37mg
24.95%
Selenium:11.37µg
16.25%
Vitamin B3:2.75mg
13.77%
Vitamin B2:0.17mg
10.1%
Vitamin B6:0.19mg
9.48%
Manganese:0.18mg
9.09%
Folate:34.58µg
8.65%
Phosphorus:78.85mg
7.89%
Iron:1.4mg
7.78%
Zinc:0.63mg
4.19%
Calcium:40.83mg
4.08%
Potassium:135.01mg
3.86%
Magnesium:15.01mg
3.75%
Fiber:0.84g
3.37%
Copper:0.06mg
3.19%
Vitamin B5:0.3mg
2.97%
Vitamin A:134.89IU
2.7%
Vitamin K:2.04µg
1.94%
Vitamin E:0.29mg
1.94%
Vitamin B12:0.1µg
1.66%