Barnum Bratwurst Bread with Choucroute Tumble

Health score
11%
Barnum Bratwurst Bread with Choucroute Tumble
45 min.
16
404kcal

Suggestions

Ingredients

  • 16 servings grilled bratwurst 
  • cups bread flour divided
  • 0.3 ounce yeast instant
  • tablespoons oregano leaves dried
  • cup yogurt plain
  • 1.5 teaspoons salt 
  • tablespoon sugar 
  • cups warm water (105° to 110°)
  • 16 servings choucroute tumble 
  • 16 servings choucroute tumble 

Equipment

  • bowl
  • baking sheet
  • oven
  • stand mixer

Directions

  1. Combine yeast, sugar, and water in bowl of an electric stand mixer; let stand 5 minutes.
  2. Add 3 cups flour and next 3 ingredients to bowl, and beat at low speed, using dough hook attachment, 2 minutes. Gradually add more flour until dough begins to leave the sides of the bowl and pull together.
  3. Turn dough out onto a heavily floured surface; knead 8 to 10 minutes or until dough is smooth and elastic, adding flour as necessary.
  4. Place dough in a greased bowl, turning to coat top of dough. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. Punch dough down, and let stand 10 minutes.
  5. On a lightly floured surface, divide dough into 4 equal pieces.
  6. Cut each piece of dough evenly into 4 pieces; shape each piece into ovals.
  7. Place 2 inches apart on lightly greased baking sheets. Cover and let rise in a warm place (85), free from drafts, about 10 minutes.
  8. Bake at 400 for 14 minutes or until lightly browned.
  9. Serve with grilled bratwurst and Choucroute Tumble.

Nutrition Facts

Calories404kcal
Protein15.46%
Fat46.49%
Carbs38.05%

Properties

Glycemic Index
11.82
Glycemic Load
23.22
Inflammation Score
-6
Nutrition Score
12.113478141634%

Nutrients percent of daily need

Calories:404.32kcal
20.22%
Fat:20.61g
31.71%
Saturated Fat:7.05g
44.06%
Carbohydrates:37.95g
12.65%
Net Carbohydrates:36.44g
13.25%
Sugar:1.63g
1.81%
Cholesterol:50.83mg
16.94%
Sodium:786.22mg
34.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.42g
30.85%
Selenium:45.22µg
64.59%
Vitamin B1:0.39mg
26.31%
Manganese:0.41mg
20.71%
Phosphorus:201.04mg
20.1%
Vitamin B3:3.86mg
19.28%
Zinc:2.69mg
17.93%
Vitamin B2:0.27mg
16.1%
Vitamin B6:0.25mg
12.56%
Vitamin B12:0.54µg
8.98%
Potassium:312.45mg
8.93%
Copper:0.17mg
8.31%
Vitamin B5:0.77mg
7.7%
Folate:30.37µg
7.59%
Magnesium:29.64mg
7.41%
Fiber:1.51g
6.04%
Vitamin K:6.3µg
6%
Iron:1.02mg
5.67%
Calcium:55.18mg
5.52%
Vitamin D:0.74µg
4.94%
Vitamin E:0.48mg
3.22%
Source:My Recipes