Fruity Krispy Treats

Health score
12%
Fruity Krispy Treats
70 min.
8
268kcal

Suggestions

Ingredients

  • cups fruit-flavored breakfast cereal fruity pebbles® (such as Post )
  • 0.3 cup butter 
  • 10.5 ounce fruit marshmallows mini flavored

Equipment

  • frying pan
  • sauce pan

Directions

  1. Spray an 8x10-inch pan with cooking spray.
  2. In a large saucepan over low heat, melt the butter. Gently stir the marshmallows into the butter, and allow to fully melt. Stir until the butter and marshmallows are blended, remove pan from heat, and stir in the breakfast cereal until the cereal is completely coated with the melted marshmallows.
  3. Spread the mixture out into the prepared pan, refrigerate for 1 hour to set, and cut into bars.

Nutrition Facts

Calories268kcal
Protein5.09%
Fat20%
Carbs74.91%

Properties

Glycemic Index
22.84
Glycemic Load
31.76
Inflammation Score
-8
Nutrition Score
17.909130314122%

Nutrients percent of daily need

Calories:267.59kcal
13.38%
Fat:6.46g
9.93%
Saturated Fat:3.79g
23.67%
Carbohydrates:54.4g
18.13%
Net Carbohydrates:48.88g
17.77%
Sugar:27.02g
30.02%
Cholesterol:15.25mg
5.08%
Sodium:237.38mg
10.32%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.7g
7.4%
Manganese:1.07mg
53.67%
Folate:200.68µg
50.17%
Iron:8.49mg
47.15%
Vitamin B1:0.39mg
26.05%
Vitamin B6:0.51mg
25.57%
Vitamin B3:5.04mg
25.21%
Vitamin B12:1.51µg
25.2%
Vitamin B2:0.42mg
24.87%
Selenium:16.45µg
23.5%
Fiber:5.53g
22.11%
Vitamin A:927.27IU
18.55%
Magnesium:69.59mg
17.4%
Phosphorus:139.38mg
13.94%
Zinc:1.52mg
10.14%
Copper:0.19mg
9.3%
Vitamin D:0.99µg
6.6%
Potassium:163.46mg
4.67%
Vitamin B5:0.27mg
2.7%
Vitamin E:0.4mg
2.64%
Calcium:16.02mg
1.6%
Source:Allrecipes