Triple-Strawberry Dessert

Health score
30%
Triple-Strawberry Dessert
135 min.
9
116kcal

Suggestions


Indulge in the delightful flavors of summer with our Triple-Strawberry Dessert, a treat that promises to tantalize your taste buds and impress your guests. This light and refreshing dessert combines the sweetness of fresh strawberries with the creamy goodness of yogurt, all nestled atop a crunchy cereal crust. Perfect for warm days or any occasion that calls for a touch of sweetness, this dessert is not only delicious but also surprisingly easy to make.

Imagine the vibrant colors of fresh strawberries, the playful crunch of Kix® cereal, and the luscious texture of creamy yogurt coming together in a harmonious blend. With just a few simple ingredients and a little bit of time, you can create a stunning dessert that serves nine people, making it ideal for gatherings or family celebrations. Each bite is a delightful experience, with the rich strawberry flavor shining through, complemented by the satisfying crunch of the crust.

Whether you're a seasoned baker or a novice in the kitchen, this Triple-Strawberry Dessert is a fantastic way to showcase your culinary skills. With a preparation time of just over two hours, you can easily whip this up ahead of time and let it chill in the refrigerator until you're ready to serve. So gather your ingredients, roll up your sleeves, and get ready to impress with this delightful strawberry sensation!

Ingredients

  • 0.3 cup butter melted
  • cups corn flakes/bran flakes kix®
  • box strawberries wild strawberry-flavored (4-serving size)
  • 1.5 cups strawberries fresh sliced
  •  strawberries fresh sliced into fans
  • 0.7 cup vanilla yogurt fat free 99% yoplait® (from 2-lb container)
  • cup water boiling

Equipment

  • bowl
  • frying pan
  • oven
  • hand mixer
  • ziploc bags
  • rolling pin

Directions

  1. In medium bowl, pour boiling water on gelatin; stir until gelatin is dissolved. Stir in yogurt until melted and smooth. Cover; refrigerate about 1 hour 30 minutes or until thickened but not set.
  2. Meanwhile, heat oven to 350F.
  3. Place cereal in food-storage plastic bag; crush with rolling pin to make 1 cup. In small bowl, stir cereal and butter until well mixed. Press mixture firmly in bottom of ungreased 8-inch square pan.
  4. Bake 10 minutes or until crust is light golden brown. Set aside to cool.
  5. Beat gelatin mixture with electric mixer on high speed 7 to 8 minutes or until doubled in volume. Fold in sliced strawberries; pour over crust. Cover; refrigerate about 1 hour or until firm.
  6. To serve, cut dessert into squares.
  7. Garnish each serving with strawberry fan.

Nutrition Facts

Calories116kcal
Protein8.01%
Fat40.8%
Carbs51.19%

Properties

Glycemic Index
21.36
Glycemic Load
6.81
Inflammation Score
-7
Nutrition Score
10.896956493025%

Flavonoids

Cyanidin
0.61mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.97mg
Peonidin
0.02mg
Catechin
1.12mg
Epigallocatechin
0.28mg
Epicatechin
0.15mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Naringenin
0.09mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
0.4mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:116.05kcal
5.8%
Fat:5.69g
8.76%
Saturated Fat:1.26g
7.86%
Carbohydrates:16.07g
5.36%
Net Carbohydrates:12.91g
4.69%
Sugar:6.75g
7.5%
Cholesterol:0.91mg
0.3%
Sodium:145.11mg
6.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.51g
5.03%
Manganese:0.62mg
30.79%
Vitamin C:21.39mg
25.93%
Folate:99.66µg
24.91%
Iron:3.89mg
21.63%
Vitamin B2:0.23mg
13.73%
Vitamin B12:0.77µg
12.82%
Vitamin B1:0.19mg
12.68%
Fiber:3.16g
12.65%
Vitamin B6:0.25mg
12.62%
Vitamin B3:2.39mg
11.93%
Selenium:8.03µg
11.48%
Vitamin A:571.02IU
11.42%
Magnesium:38.58mg
9.65%
Phosphorus:94.48mg
9.45%
Zinc:0.87mg
5.8%
Potassium:168.71mg
4.82%
Calcium:45.36mg
4.54%
Copper:0.09mg
4.53%
Vitamin D:0.44µg
2.93%
Vitamin E:0.41mg
2.71%
Vitamin B5:0.27mg
2.66%