Basil Cream Sauce

Gluten Free
Health score
5%
Basil Cream Sauce
25 min.
6
413kcal

Suggestions

Recipe Introduction:

Indulge in the exquisite flavors of this Gluten-Free Basil Cream Sauce, a delightful culinary creation that promises to elevate your dining experience to new heights. Perfect for those seeking a delectable, gluten-free option, this luxurious sauce is designed to serve six, ensuring ample opportunity for sharing among friends and family.

With a preparation time of just 25 minutes, this recipe is not only delicious but also efficient, making it an ideal choice for both casual gatherings and more formal occasions. Each serving comes with a moderate calorie count of 413 kcal, providing a satisfying yet mindful dining option.

The star of this recipe is the harmonious blend of fresh basil leaves and minced garlic, a combination that creates a vibrant base for the sauce. The addition of light cream introduces a rich, velvety texture, while olive oil and Parmesan cheese contribute depth and a touch of luxury. Pine nuts add a delightful crunch and nutty flavor, making this sauce a versatile accompaniment to a variety of dishes.

To craft this exquisite sauce, you'll need just a few essential pieces of equipment: a food processor to blend the ingredients into a smooth, cohesive sauce, and a saucepan to gently simmer the cream, allowing it to meld perfectly with the basil mixture.

With its impressive taste and ease of preparation, the Basil Cream Sauce is a must-try for any cooking enthusiast looking to add a sophisticated touch to their culinary repertoire. Whether served over pasta, drizzled over grilled meats, or used as a base for a myriad of creative dishes, this sauce is sure to impress and delight.

Ingredients

  • cups basil fresh
  • cloves garlic minced
  • pint cream light
  • 0.3 cup olive oil 
  • 0.5 cup parmesan cheese grated
  • ounces pinenuts 
  • servings salt and pepper to taste

Equipment

  • food processor
  • sauce pan

Directions

  1. In a food processor, combine basil and garlic. Begin processing, and pour in olive oil in a thin stream. Process for about 40 seconds, or until mixture begins to emulsify.
  2. Add pine nuts and Parmesan, then blend for 1 minute.
  3. Heat cream in a saucepan over low heat until simmering.
  4. Pour 1/2 of the hot cream into the processor with basil pesto, and pulse for 20 seconds to incorporate.
  5. Pour mixture back into cream, and simmer for 5 minutes, or until thickened.

Nutrition Facts

Calories413kcal
Protein5.5%
Fat89.35%
Carbs5.15%

Properties

Glycemic Index
16.67
Glycemic Load
0.24
Inflammation Score
-7
Nutrition Score
10.862174065217%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Kaempferol
0.01mg
Myricetin
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:413.34kcal
20.67%
Fat:42.23g
64.98%
Saturated Fat:18.25g
114.07%
Carbohydrates:5.48g
1.83%
Net Carbohydrates:4.96g
1.8%
Sugar:0.48g
0.53%
Cholesterol:94.79mg
31.6%
Sodium:367.47mg
15.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.85g
11.7%
Manganese:0.97mg
48.27%
Vitamin K:46.02µg
43.83%
Vitamin A:1295.88IU
25.92%
Vitamin E:2.98mg
19.87%
Phosphorus:162.82mg
16.28%
Calcium:147.58mg
14.76%
Magnesium:37.78mg
9.45%
Vitamin B2:0.16mg
9.24%
Copper:0.17mg
8.53%
Zinc:1.26mg
8.37%
Selenium:3.69µg
5.27%
Potassium:180mg
5.14%
Iron:0.92mg
5.13%
Vitamin B12:0.27µg
4.5%
Vitamin B1:0.06mg
4.15%
Vitamin B6:0.07mg
3.75%
Vitamin D:0.51µg
3.43%
Vitamin C:2.61mg
3.17%
Folate:12.37µg
3.09%
Vitamin B5:0.29mg
2.9%
Vitamin B3:0.54mg
2.7%
Fiber:0.52g
2.08%
Source:Allrecipes