Best-Ever Meatloaf

Dairy Free
Health score
6%
Best-Ever Meatloaf
90 min.
8
348kcal

Suggestions

Looking for a hearty and delicious meatloaf recipe that's dairy-free and perfect for your next lunch or dinner? Look no further! This "Best-Ever Meatloaf" is sure to impress your family and friends with its rich flavors and satisfying taste. With a preparation time of just 90 minutes, this easy-to-follow recipe serves 8 generous portions, making it a great choice for a main course or main dish. Each serving contains 348 calories, providing a well-balanced meal that won't leave you feeling weighed down.

This mouth-watering meatloaf is made with simple, high-quality ingredients such as Campbell's® Condensed Tomato Soup, dry bread crumbs, an beaten egg, and ground beef. The recipe requires minimal equipment, including a bowl, frying pan, saucepan, oven, and baking pan. Plus, the caloric breakdown offers a balanced mix of protein, fat, and carbs, ensuring a nutritious meal for all.

Get ready to elevate your meatloaf game with this dairy-free, family-friendly recipe that's sure to become a staple in your meal rotation. So, grab your ingredients and let's get cooking!

Ingredients

  • 10.8 ounce all natural tomato soup 25% healthy request® canned (Regular, or Less Sodium)
  • 0.5 cup breadcrumbs dry
  •  eggs beaten
  • pounds ground beef 
  • 0.3 cup water 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • baking pan

Directions

  1. Thoroughly mix 1/2 cup tomato soup, beef, onion soup mix, bread crumbs and egg in a large bowl.
  2. Place the mixture into a 13x9x2-inch baking pan and firmly shape into an 8x4-inch loaf.
  3. Bake at 350 degrees F for 1 hour 15 minutes or until the meatloaf is cooked through.
  4. Heat 2 tablespoons pan drippings, remaining tomato soup and water in a 1-quart saucepan over medium heat until the mixture is hot and bubbling.
  5. Serve the sauce with the meatloaf.

Nutrition Facts

Calories348kcal
Protein25.23%
Fat62.29%
Carbs12.48%

Properties

Glycemic Index
4.56
Glycemic Load
1.96
Inflammation Score
-2
Nutrition Score
12.401739120483%

Flavonoids

Quercetin
0.05mg

Nutrients percent of daily need

Calories:347.7kcal
17.39%
Fat:23.73g
36.5%
Saturated Fat:9g
56.24%
Carbohydrates:10.7g
3.57%
Net Carbohydrates:9.97g
3.63%
Sugar:3.57g
3.97%
Cholesterol:100.97mg
33.66%
Sodium:277.18mg
12.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.62g
43.24%
Vitamin B12:2.5µg
41.65%
Zinc:4.98mg
33.19%
Selenium:21.54µg
30.77%
Vitamin B3:5.57mg
27.86%
Phosphorus:213.01mg
21.3%
Vitamin B6:0.42mg
20.83%
Iron:2.85mg
15.82%
Potassium:541.09mg
15.46%
Vitamin B2:0.23mg
13.29%
Vitamin B1:0.13mg
8.82%
Magnesium:28.25mg
7.06%
Vitamin B5:0.69mg
6.91%
Manganese:0.13mg
6.37%
Vitamin C:4.91mg
5.96%
Copper:0.11mg
5.53%
Folate:17.75µg
4.44%
Vitamin E:0.66mg
4.38%
Calcium:41.02mg
4.1%
Vitamin A:179.03IU
3.58%
Vitamin K:3.72µg
3.54%
Fiber:0.72g
2.89%
Vitamin D:0.22µg
1.49%
Source:Allrecipes