Chile-Corn Griddle Cakes

Health score
1%
Chile-Corn Griddle Cakes
18 min.
10
134kcal

Suggestions


Are you ready to elevate your breakfast game with a delightful twist? Introducing Chile-Corn Griddle Cakes, a scrumptious dish that combines the sweetness of corn with the zesty kick of green chiles. Perfect for a weekend brunch or a quick weekday breakfast, these griddle cakes are not only easy to make but also packed with flavor and nutrition.

In just 18 minutes, you can whip up a batch of these golden, fluffy cakes that are sure to impress your family and friends. Each bite offers a delightful contrast of textures, with the crispy edges giving way to a soft, moist interior. The addition of buttermilk adds a subtle tang, while the ground cumin infuses a warm, earthy aroma that will have everyone coming back for seconds.

These griddle cakes are versatile too! Serve them as a side dish with your favorite breakfast proteins, or enjoy them on their own with a pat of butter melting on top. With only 134 calories per serving, they make for a guilt-free indulgence that doesn’t compromise on taste. Whether you’re a seasoned cook or a kitchen novice, these Chile-Corn Griddle Cakes are a must-try recipe that will bring a burst of flavor to your table. Get ready to savor every bite!

Ingredients

  • 10 servings butter 
  • 0.5 cup buttermilk 
  • 4.5 oz chilis green undrained chopped canned
  • cup corn frozen thawed
  • cup self-rising corn meal mix 
  • 0.3 teaspoon ground cumin 
  • tablespoon vegetable oil 
  • 0.5 cup water boiling

Equipment

  • frying pan
  • whisk

Directions

  1. Whisk together first 7 ingredients, whisking just until dry ingredients are moistened. (Batter will be thin.)
  2. Spoon batter by level 1/4 cupfuls onto a hot (37
  3. greased griddle or a greased nonstick skillet over medium-high heat. Cook, in batches, 3 to 4 minutes or until tops are covered with bubbles and edges look slightly dry and cooked; turn and cook until done.
  4. Serve with butter.

Nutrition Facts

Calories134kcal
Protein7.22%
Fat42.06%
Carbs50.72%

Properties

Glycemic Index
8.6
Glycemic Load
0.18
Inflammation Score
-4
Nutrition Score
5.0313043464785%

Nutrients percent of daily need

Calories:133.51kcal
6.68%
Fat:6.47g
9.96%
Saturated Fat:3.1g
19.36%
Carbohydrates:17.56g
5.85%
Net Carbohydrates:15.8g
5.75%
Sugar:0.59g
0.66%
Cholesterol:12.07mg
4.02%
Sodium:321.13mg
13.96%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.5g
5%
Folate:59.12µg
14.78%
Phosphorus:138.08mg
13.81%
Vitamin B1:0.15mg
9.71%
Calcium:71.9mg
7.19%
Fiber:1.76g
7.02%
Vitamin C:5.55mg
6.73%
Vitamin B2:0.11mg
6.73%
Iron:1.16mg
6.45%
Vitamin B3:1.26mg
6.28%
Manganese:0.12mg
5.8%
Vitamin B6:0.12mg
5.75%
Vitamin A:210.91IU
4.22%
Magnesium:16.57mg
4.14%
Potassium:116.41mg
3.33%
Zinc:0.42mg
2.78%
Vitamin K:2.89µg
2.75%
Copper:0.04mg
1.87%
Vitamin B5:0.18mg
1.75%
Vitamin E:0.24mg
1.58%
Vitamin B12:0.06µg
1.06%
Vitamin D:0.16µg
1.04%
Source:My Recipes
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