Cookies 'N Cream Pudding

Health score
1%
Cookies 'N Cream Pudding
Download PDF
5 min.
5
246kcal

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Ingredients

  • 3.4 oz jell-o vanilla flavor pudding instant
  • 2 cups milk cold
  • 8  oreo cookies divided
  • 0.8 cup cool whip whipped topping divided thawed

Equipment

  • whisk

Directions

  1. Break 1 cookie into 4 pieces; reserve for garnish. Crush remaining cookies.
  2. Beat pudding mix and milk with whisk 2 min. Stir in crushed cookies and 1/2 cup COOL WHIP.
  3. Spoon into 4 dessert dishes; top with remaining COOL WHIP and reserved cookie pieces.

Nutrition Facts

Calories246kcal
Protein7.39%
Fat30.16%
Carbs62.45%

Properties

Glycemic Index
7.6
Glycemic Load
1.73
Inflammation Score
-2
Nutrition Score
5.7382609118586%

Nutrients percent of daily need

Calories:245.91kcal
12.3%
Fat:8.34g
12.83%
Saturated Fat:4.19g
26.18%
Carbohydrates:38.87g
12.96%
Net Carbohydrates:38.2g
13.89%
Sugar:30.46g
33.84%
Cholesterol:11.94mg
3.98%
Sodium:242.1mg
10.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.6g
9.19%
Calcium:133.03mg
13.3%
Iron:2.35mg
13.05%
Phosphorus:125.14mg
12.51%
Vitamin B2:0.19mg
11.35%
Vitamin B12:0.55µg
9.16%
Vitamin D:1.07µg
7.16%
Manganese:0.14mg
6.78%
Vitamin B1:0.09mg
6.32%
Potassium:206.55mg
5.9%
Vitamin K:5.91µg
5.63%
Magnesium:21.52mg
5.38%
Selenium:3.3µg
4.71%
Vitamin B5:0.42mg
4.22%
Vitamin E:0.58mg
3.86%
Zinc:0.56mg
3.72%
Copper:0.07mg
3.51%
Vitamin A:166.82IU
3.34%
Vitamin B6:0.07mg
3.31%
Vitamin B3:0.61mg
3.07%
Folate:12.05µg
3.01%
Fiber:0.67g
2.69%
Source:Kraft Recipes

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