Cool 'n Creamy Yogurt Pie

Health score
4%
Cool 'n Creamy Yogurt Pie
130 min.
10
127kcal

Suggestions

Ingredients

  • cups cool whip free whipped topping thawed
  • oz ready-to-use graham cracker crumb crust reduced-fat
  • 12 oz strawberry nonfat yogurt 

Equipment

  • bowl
  • whisk

Directions

  1. Spoon yogurt into medium bowl.
  2. Add whipped topping; stir gently with wire whisk until well blended.
  3. Spoon into crust.
  4. Freeze 2 hours or until pie is firm enough to hold its shape when cut into slices to serve. Store leftover pie in refrigerator.

Nutrition Facts

Calories127kcal
Protein10.25%
Fat35.49%
Carbs54.26%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.9795652239219%

Nutrients percent of daily need

Calories:126.62kcal
6.33%
Fat:5.03g
7.74%
Saturated Fat:1.32g
8.25%
Carbohydrates:17.3g
5.77%
Net Carbohydrates:16.92g
6.15%
Sugar:8.09g
8.99%
Cholesterol:3.08mg
1.03%
Sodium:117.11mg
5.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.27g
6.53%
Vitamin B2:0.21mg
12.28%
Manganese:0.22mg
11.03%
Calcium:88.83mg
8.88%
Phosphorus:83.51mg
8.35%
Vitamin B12:0.43µg
7.16%
Vitamin B1:0.07mg
4.66%
Folate:17.69µg
4.42%
Zinc:0.59mg
3.93%
Vitamin K:3.82µg
3.64%
Potassium:122.17mg
3.49%
Vitamin B3:0.64mg
3.22%
Selenium:2.12µg
3.02%
Magnesium:11.58mg
2.89%
Iron:0.48mg
2.65%
Vitamin B5:0.25mg
2.48%
Vitamin B6:0.05mg
2.47%
Copper:0.05mg
2.29%
Vitamin E:0.33mg
2.19%
Fiber:0.38g
1.53%