Easy Caramel Sticky Buns

Easy Caramel Sticky Buns
35 min.
35
64kcal

Suggestions

Ingredients

  • 16  caramels kraft
  • tsp ground cinnamon 
  • Tbsp milk 
  • 0.8 cup planters pecans divided chopped
  • Tbsp raisins 
  • oz crescent dinner rolls refrigerated canned
  • 0.3 cup sugar 

Equipment

  • bowl
  • frying pan
  • oven
  • microwave

Directions

  1. Heat oven to 375F.
  2. Microwave caramels and milk in microwaveable bowl on HIGH 1-1/2 to 2 min. or until caramels are completely melted, stirring after each minute.
  3. Pour into 8-inch round pan sprayed with cooking spray; top with 1/2 cup nuts.
  4. Unroll crescent roll dough; separate into 2 rectangles. Press perforations in each rectangle together to seal.
  5. Mix remaining nuts, sugar, cinnamon and raisins; sprinkle over dough.
  6. Roll up each rectangle, jelly-roll fashion, starting at one short end; cut into 4 slices.
  7. Place, cut sides down, in prepared pan. (
  8. Sprinkle with any sugar mixture that may have fallen out of rolls.)
  9. Bake 17 to 20 min. or until lightly browned. Immediately invert pan onto plate; remove pan.
  10. Spread any caramel from pan over buns. Cool slightly.

Nutrition Facts

Calories64kcal
Protein4.08%
Fat44.64%
Carbs51.28%

Properties

Glycemic Index
7.05
Glycemic Load
3.67
Inflammation Score
-1
Nutrition Score
0.82869566183375%

Flavonoids

Cyanidin
0.23mg
Delphinidin
0.15mg
Catechin
0.15mg
Epigallocatechin
0.12mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.05mg

Nutrients percent of daily need

Calories:63.54kcal
3.18%
Fat:3.33g
5.12%
Saturated Fat:0.85g
5.28%
Carbohydrates:8.6g
2.87%
Net Carbohydrates:8.3g
3.02%
Sugar:5.2g
5.77%
Cholesterol:0.42mg
0.14%
Sodium:62.65mg
2.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.68g
1.37%
Manganese:0.11mg
5.57%
Copper:0.03mg
1.46%
Vitamin B1:0.02mg
1.34%
Phosphorus:12.64mg
1.26%
Fiber:0.3g
1.21%
Vitamin B2:0.02mg
1.03%