Fajita Macaroni and Cheese

Dairy Free
Health score
14%
Fajita Macaroni and Cheese
45 min.
8
429kcal

Suggestions

Ingredients

  • 16 ounces elbow macaroni cooked drained
  • 0.5 cup green onions divided sliced
  • 1.5 pounds ground beef 
  • 31 ounce salsa con queso 
  • 1.4 ounce fajita seasoning mix 
  • 4.5 ounce taco shells crushed

Equipment

  • oven
  • baking pan

Directions

  1. Brown ground beef in a large skillet, stirring until it crumbles; drain. Stir in macaroni, 1/4 cup green onions, seasoning mix, and salsa con queso; pour into a lightly greased 13- x 9-inch baking dish.
  2. Sprinkle with crushed taco shells.
  3. Bake at 350 for 30 minutes or until thoroughly heated.
  4. Sprinkle with remaining 1/4 cup green onions.

Nutrition Facts

Calories429kcal
Protein19.46%
Fat44.59%
Carbs35.95%

Properties

Glycemic Index
19.33
Glycemic Load
14.5
Inflammation Score
-6
Nutrition Score
19.846956639186%

Flavonoids

Kaempferol
0.09mg
Quercetin
0.67mg

Nutrients percent of daily need

Calories:428.52kcal
21.43%
Fat:21.45g
32.99%
Saturated Fat:7.86g
49.12%
Carbohydrates:38.91g
12.97%
Net Carbohydrates:32.57g
11.84%
Sugar:5.09g
5.66%
Cholesterol:60.38mg
20.13%
Sodium:832.1mg
36.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.06g
42.11%
Vitamin K:51.3µg
48.85%
Selenium:29.74µg
42.49%
Manganese:0.66mg
33.18%
Vitamin B12:1.82µg
30.33%
Zinc:4.48mg
29.86%
Vitamin B6:0.58mg
29.19%
Vitamin B3:5.61mg
28.07%
Iron:4.57mg
25.41%
Fiber:6.34g
25.35%
Phosphorus:249.23mg
24.92%
Potassium:654.6mg
18.7%
Vitamin E:2.77mg
18.49%
Magnesium:69.02mg
17.26%
Calcium:149.71mg
14.97%
Vitamin A:676.71IU
13.53%
Vitamin B2:0.22mg
12.72%
Copper:0.23mg
11.73%
Folate:41.08µg
10.27%
Vitamin B1:0.13mg
8.87%
Vitamin B5:0.76mg
7.63%
Vitamin C:3.38mg
4.09%
Source:My Recipes