Fig “Newt” Bars

Fig “Newt” Bars
75 min.
24
160kcal

Suggestions


Indulge in the delightful flavors of our Fig “Newt” Bars, a perfect treat for any occasion! These bars combine the natural sweetness of dried Calimyrna figs with the rich, buttery goodness of a sugar cookie crust, creating a harmonious blend of textures and tastes that will leave your taste buds dancing. Whether you're hosting a gathering or simply looking for a satisfying snack, these bars are sure to impress.

With a preparation time of just 75 minutes, you can whip up a batch of 24 delicious servings that are not only scrumptious but also packed with wholesome ingredients. The addition of real maple syrup or honey adds a touch of natural sweetness, while the grated lemon peel brightens the flavor profile, making each bite a refreshing experience. Plus, the chopped walnuts provide a delightful crunch that complements the smooth fig filling.

These Fig “Newt” Bars are versatile enough to be enjoyed as an antipasti, starter, or even a sweet snack. They are perfect for sharing at parties or enjoying as a midday treat. So, gather your ingredients and get ready to bake a batch of these irresistible bars that are sure to become a favorite in your recipe collection!

Ingredients

  • 17.5 oz sugar cookie mix 
  • 0.5 cup butter cold
  • 2.8 cups figs dried
  • 0.8 cup water 
  • 0.3 cup maple syrup 
  • teaspoon lemon zest grated
  • 0.5 cup walnut pieces chopped

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • wire rack
  • blender

Directions

  1. Heat oven to 350°F. Spray 13x9-inch pan with cooking spray. In large bowl, place cookie mix.
  2. Cut in butter, using pastry blender (or pulling 2 table knives through mix in opposite directions), until mixture looks like coarse crumbs. Reserve 1 1/2 cups of the crumb mixture for topping. Press remaining mixture in bottom of pan.
  3. Bake 10 minutes. Cool.
  4. Meanwhile, place figs and warm water in food processor. Cover; process until smooth paste forms.
  5. Add syrup and lemon peel; process until well blended.
  6. Spread fig mixture evenly over partially baked crust.
  7. In small bowl, mix reserved 1 1/2 cups crumb mixture and the walnuts.
  8. Sprinkle over fig mixture.
  9. Bake 20 to 25 minutes or until light golden brown. Cool completely on cooling rack, about 30 minutes.
  10. Cut into 6 rows by 4 rows.

Nutrition Facts

Calories160kcal
Protein3.3%
Fat36.31%
Carbs60.39%

Properties

Glycemic Index
6.98
Glycemic Load
3.56
Inflammation Score
-1
Nutrition Score
2.0234782721685%

Flavonoids

Cyanidin
0.2mg
Catechin
0.43mg
Epicatechin
0.14mg
Quercetin
1.48mg

Nutrients percent of daily need

Calories:160.22kcal
8.01%
Fat:6.62g
10.19%
Saturated Fat:2.6g
16.23%
Carbohydrates:24.79g
8.26%
Net Carbohydrates:23.83g
8.66%
Sugar:16.09g
17.88%
Cholesterol:10.17mg
3.39%
Sodium:90.46mg
3.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.35g
2.71%
Manganese:0.2mg
9.75%
Vitamin B2:0.07mg
4.03%
Fiber:0.96g
3.83%
Vitamin A:157.21IU
3.14%
Copper:0.06mg
2.95%
Vitamin B1:0.04mg
2.63%
Potassium:82.46mg
2.36%
Magnesium:9.35mg
2.34%
Vitamin B6:0.04mg
2.2%
Folate:7.48µg
1.87%
Calcium:17mg
1.7%
Vitamin K:1.67µg
1.59%
Iron:0.25mg
1.39%
Phosphorus:13.37mg
1.34%
Vitamin B3:0.22mg
1.12%
Vitamin E:0.16mg
1.05%
Vitamin B5:0.1mg
1.01%