Fizzy Float

Health score
1%
Fizzy Float
10 min.
10
112kcal

Suggestions

Ingredients

  • 0.5 cup kool-aid sugar-sweetened drink mix 
  • cups seltzer cold
  • cups whipped cream 
  • cups water cold
  • cups grape juice white cold

Equipment

    Directions

    1. Add water to drink mix in large plastic or glass pitcher; stir until drink mix is completely dissolved. Stir in grape juice.
    2. Use immediately or refrigerate until ready to serve.
    3. Pour 3/4 cup of the prepared drink mix into each of 8 tall glasses.
    4. Add 1/4 cup seltzer to each glass, then top with 1/4 cup ice cream.
    5. Serve immediately. Store leftover prepared drink in refrigerator.

    Nutrition Facts

    Calories112kcal
    Protein7.11%
    Fat28.46%
    Carbs64.43%

    Properties

    Glycemic Index
    6.1
    Glycemic Load
    3.69
    Inflammation Score
    -2
    Nutrition Score
    2.7186956535215%

    Flavonoids

    Cyanidin
    0.45mg
    Petunidin
    0.52mg
    Delphinidin
    0.97mg
    Malvidin
    5.65mg
    Pelargonidin
    0.01mg
    Peonidin
    0.54mg
    Catechin
    0.41mg
    Epicatechin
    0.28mg
    Apigenin
    0.01mg
    Luteolin
    0.01mg
    Kaempferol
    0.01mg
    Myricetin
    0.35mg
    Quercetin
    0.36mg

    Nutrients percent of daily need

    Calories:111.76kcal
    5.59%
    Fat:3.56g
    5.48%
    Saturated Fat:2.1g
    13.14%
    Carbohydrates:18.15g
    6.05%
    Net Carbohydrates:17.86g
    6.5%
    Sugar:15.76g
    17.51%
    Cholesterol:13.12mg
    4.37%
    Sodium:63.63mg
    2.77%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:2g
    4.01%
    Vitamin B2:0.13mg
    7.56%
    Manganese:0.14mg
    6.92%
    Calcium:63.19mg
    6.32%
    Phosphorus:57.18mg
    5.72%
    Potassium:153.48mg
    4.39%
    Magnesium:15.99mg
    4%
    Vitamin B1:0.05mg
    3.4%
    Vitamin B6:0.05mg
    2.72%
    Vitamin A:129.19IU
    2.58%
    Vitamin B12:0.15µg
    2.55%
    Copper:0.05mg
    2.28%
    Zinc:0.34mg
    2.24%
    Vitamin B5:0.22mg
    2.17%
    Selenium:1.5µg
    2.14%
    Vitamin B3:0.43mg
    2.13%
    Fiber:0.29g
    1.17%
    Iron:0.2mg
    1.1%
    Folate:4.2µg
    1.05%