Fresh Fruit Salsa with Cinnamon Crisps

Vegetarian
Vegan
Dairy Free
Health score
2%
Fresh Fruit Salsa with Cinnamon Crisps
60 min.
16
70kcal

Suggestions


Looking for a vibrant and refreshing dish that’s perfect for any gathering? Look no further than this delightful Fresh Fruit Salsa with Cinnamon Crisps! Bursting with the natural sweetness of seasonal fruits, this recipe is not only a feast for the eyes but also a healthy treat that everyone can enjoy. Whether you're hosting a summer barbecue, a cozy get-together, or simply craving a light snack, this salsa is sure to impress your guests.

Imagine the crispness of finely chopped Granny Smith apples, juicy peaches, and succulent strawberries, all harmoniously blended with a zesty orange kick. The addition of apple jelly and a hint of brown sugar elevates the flavors, making each bite a delightful experience. Paired with homemade cinnamon crisps, which are perfectly baked to a golden brown, this dish offers a satisfying crunch that complements the fresh salsa beautifully.

Best of all, this recipe is vegetarian, vegan, and dairy-free, making it an inclusive option for various dietary preferences. With just 60 minutes of preparation, you can create a stunning appetizer that not only tastes amazing but also looks gorgeous on the table. So gather your ingredients, unleash your inner chef, and get ready to serve up a bowl of sunshine with this Fresh Fruit Salsa and Cinnamon Crisps!

Ingredients

  • tablespoons apple jelly 
  • tablespoons brown sugar packed
  • 8-inch flour tortilla for burritos, (from 11.5-oz package
  • cups apples i use 2 granny smith apples cored peeled finely chopped
  • 0.5 teaspoon ground cinnamon 
  • small cranberry-orange relish 
  • 0.7 cup peaches pitted peeled finely chopped
  • 0.5 cup strawberries fresh finely chopped
  • tablespoon sugar 
  • tablespoon water 

Equipment

  • bowl
  • baking sheet
  • oven
  • wire rack

Directions

  1. Heat oven to 400F. Spray cookie sheet with cooking spray. In small bowl, mix sugar and cinnamon.
  2. Lightly brush both sides of each tortilla with water. Lightly sprinkle about 1/2 teaspoon sugar-cinnamon mixture over each side of each tortilla.
  3. Cut each tortilla into 8 wedges; place on cookie sheet.
  4. Bake 6 to 8 minutes or until light golden brown.
  5. Remove from cookie sheet; place on wire rack. Cool completely, about 10 minutes.
  6. Meanwhile, grate peel from orange; squeeze orange to make about 1/4 cup juice. In medium bowl, mix orange peel, orange juice and remaining salsa ingredients.
  7. If desired, garnish salsa with strawberry fan.
  8. Serve salsa with cinnamon crisps.

Nutrition Facts

Calories70kcal
Protein6.98%
Fat13.72%
Carbs79.3%

Properties

Glycemic Index
19.93
Glycemic Load
4.58
Inflammation Score
-1
Nutrition Score
2.4865217157032%

Flavonoids

Cyanidin
0.44mg
Delphinidin
0.01mg
Pelargonidin
1.12mg
Peonidin
0.01mg
Catechin
0.66mg
Epigallocatechin
0.14mg
Epicatechin
1.35mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.05mg
Hesperetin
1.63mg
Naringenin
0.93mg
Luteolin
0.03mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
0.75mg

Nutrients percent of daily need

Calories:69.79kcal
3.49%
Fat:1.09g
1.67%
Saturated Fat:0.38g
2.37%
Carbohydrates:14.15g
4.72%
Net Carbohydrates:12.94g
4.7%
Sugar:6.83g
7.59%
Cholesterol:0mg
0%
Sodium:96.16mg
4.18%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.24g
2.49%
Vitamin C:7.04mg
8.54%
Manganese:0.1mg
5.21%
Vitamin B1:0.08mg
5%
Fiber:1.21g
4.85%
Selenium:3.1µg
4.43%
Folate:16.01µg
4%
Vitamin B3:0.67mg
3.34%
Phosphorus:31.89mg
3.19%
Iron:0.56mg
3.09%
Vitamin B2:0.05mg
2.79%
Calcium:25.34mg
2.53%
Potassium:62.43mg
1.78%
Copper:0.03mg
1.55%
Vitamin K:1.57µg
1.5%
Magnesium:5.57mg
1.39%
Vitamin B6:0.02mg
1.12%