Looking for a quick, delicious, and versatile side dish that caters to various dietary needs? Look no further than this simple yet mouth-watering Fried Plantains recipe! Perfect for vegans, gluten-free eaters, those avoiding dairy, and those following a low FODMAP diet, this dish is both accommodating and universally adored. With a preparation time of just 15 minutes and serving up to eight people, it's ideal for busy weeknights or last-minute gatherings. Each serving comes in at a modest 264 calories, making it a guilt-free indulgence.
Fried Plantains are not only a flavorful addition to any meal but also a vibrant alternative to traditional side dishes. The process is straightforward yet yields a result that's sure to impress. Start by heating your oil in a deep skillet, then prepare the plantains by peeling and slicing them before frying until they achieve a delectable golden-brown hue and tender interior. A quick drain on paper towels to remove excess oil, and you're ready to serve.
With a caloric breakdown that leans towards healthy fats and complex carbohydrates, Fried Plantains offer a satisfying and nutrient-rich option. The minimal protein content makes it the perfect accompaniment to protein-rich main dishes, balancing out your meal naturally. Whether you're a fan of traditional Latin American cuisine or simply in search of a new staple side, this recipe is sure to become a regular in your kitchen.
