Graham Nut Clusters

Health score
1%
Graham Nut Clusters
30 min.
12
929kcal

Suggestions


If you’re on the lookout for a fun and delicious snack that caters to both sweet and salty cravings, look no further than Graham Nut Clusters! These delightful treats combine the crunchy goodness of honey graham cereal, pretzel sticks, and a medley of nuts, all enrobed in a rich buttery caramel mixture. Perfect for parties, gatherings, or simply as a standout afternoon snack, these clusters are sure to be a hit with both kids and adults alike.

The best part? You can whip up this recipe in just 30 minutes! With a short list of ingredients and effortless preparation, it’s an ideal choice for both seasoned home bakers and those new to the kitchen. The combination of candy-coated chocolate pieces and honey-roasted peanuts adds a colorful twist that will please any sweet tooth, while the savory notes from the pretzels create a perfect balance.

Whether you’re preparing them for a festive occasion or just treating yourself during a movie night at home, Graham Nut Clusters are versatile and packed with flavor. Plus, with 12 servings in one batch, they’re great for sharing—or secretly enjoying all by yourself! Dive into this scrumptious recipe and discover how easy it is to bring a sweet and crunchy delight into your life!

Ingredients

  • cup brown sugar light packed
  • 0.5 cup butter 
  • cup m&m candies 
  • 0.3 cup plus light
  • cups honey 
  • cup pecans coarsely chopped
  • cups pretzel sticks 
  • cup roasted peanuts 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • oven
  • aluminum foil
  • wax paper

Directions

  1. Preheat oven to 35
  2. Combine cereal and next 2 ingredients in a very large bowl.
  3. Melt butter in a 3-qt. saucepan over medium-low heat; stir in sugar and corn syrup. Bring to a boil over medium heat; boil 2 minutes.
  4. Pour butter mixture over cereal mixture, and stir quickly to coat.
  5. Spread in a single layer on a lightly greased aluminum foil-lined jelly-roll pan.
  6. Bake at 350 for 10 minutes.
  7. Transfer to wax paper, and cool completely (about 10 minutes). Break into pieces, and toss with pretzel sticks and chocolate pieces.

Nutrition Facts

Calories929kcal
Protein2.67%
Fat22.27%
Carbs75.06%

Properties

Glycemic Index
17.86
Glycemic Load
79.87
Inflammation Score
-3
Nutrition Score
8.267826076435%

Flavonoids

Cyanidin
0.98mg
Delphinidin
0.66mg
Catechin
0.66mg
Epigallocatechin
0.51mg
Epicatechin
0.07mg
Epigallocatechin 3-gallate
0.21mg

Nutrients percent of daily need

Calories:928.93kcal
46.45%
Fat:24.51g
37.71%
Saturated Fat:8.89g
55.54%
Carbohydrates:185.86g
61.95%
Net Carbohydrates:182.78g
66.47%
Sugar:173.81g
193.12%
Cholesterol:22.94mg
7.65%
Sodium:257.34mg
11.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.61g
13.23%
Manganese:0.93mg
46.48%
Copper:0.27mg
13.68%
Vitamin B3:2.64mg
13.22%
Fiber:3.08g
12.32%
Iron:1.99mg
11.07%
Magnesium:39.44mg
9.86%
Folate:38.08µg
9.52%
Vitamin B1:0.14mg
9.52%
Phosphorus:93.98mg
9.4%
Zinc:1.17mg
7.8%
Potassium:267.33mg
7.64%
Vitamin B2:0.12mg
7.1%
Calcium:69.73mg
6.97%
Vitamin A:280.28IU
5.61%
Vitamin B6:0.11mg
5.28%
Selenium:3.39µg
4.84%
Vitamin B5:0.43mg
4.29%
Vitamin E:0.39mg
2.6%
Vitamin C:1.25mg
1.51%
Vitamin K:1.24µg
1.18%
Source:My Recipes