Grilled Salmon Sandwiches with Chipotle Mayo

Dairy Free
Health score
21%
Grilled Salmon Sandwiches with Chipotle Mayo
20 min.
2
1299kcal

Suggestions


Indulge in the delightful flavors of our Grilled Salmon Sandwiches with Chipotle Mayo, a perfect choice for a quick yet satisfying meal. This recipe is not only dairy-free but also packed with a tantalizing combination of smoky, spicy, and fresh ingredients that will elevate your lunch or dinner experience. In just 20 minutes, you can create a gourmet sandwich that impresses both your taste buds and your guests.

The star of this dish is the succulent center-cut salmon fillets, grilled to perfection and complemented by a zesty chipotle mayo that adds a kick of flavor. The creamy texture of the mayo, combined with the heat from the chipotle pepper and the freshness of cilantro and lime, creates a mouthwatering spread that takes this sandwich to the next level. Nestled between soft ciabatta or kaiser rolls and topped with peppery arugula, each bite is a harmonious blend of taste and texture.

Whether you're enjoying a leisurely lunch at home or hosting a casual dinner with friends, these Grilled Salmon Sandwiches are sure to be a hit. With a caloric breakdown that balances protein, healthy fats, and carbohydrates, you can savor this delicious meal without any guilt. So fire up the grill and get ready to impress with this easy yet elegant dish that celebrates the vibrant flavors of fresh ingredients!

Ingredients

  • serving canola oil 
  • 10 oz salmon fillet 
  • tablespoons agave nectar blue
  • serving salt and pepper 
  • cup arugula 
  •  portugese rolls split
  •  chipotles in adobo 
  • tablespoon chiles in adobo sauce 
  • 0.3 cup cilantro leaves fresh
  • cup mayonnaise 
  • tablespoons juice of lime fresh
  • serving salt and pepper 

Equipment

  • food processor

Directions

  1. In food processor, place chipotle pepper, adobo sauce and cilantro. Cover; process, using quick on-and-off motions, until cilantro is roughly chopped.
  2. Add mayonnaise and lime juice. Process, using quick on-and-off motions until blended. Salt and pepper to taste.
  3. Serve immediately or refrigerate until ready to serve.

Nutrition Facts

Calories1299kcal
Protein10.88%
Fat72.45%
Carbs16.67%

Properties

Glycemic Index
101
Glycemic Load
25.75
Inflammation Score
-6
Nutrition Score
31.429565274197%

Flavonoids

Eriodictyol
0.33mg
Hesperetin
1.35mg
Naringenin
0.06mg
Isorhamnetin
0.43mg
Kaempferol
3.49mg
Quercetin
1.93mg

Nutrients percent of daily need

Calories:1299.2kcal
64.96%
Fat:104.03g
160.04%
Saturated Fat:15.28g
95.51%
Carbohydrates:53.83g
17.94%
Net Carbohydrates:51.58g
18.75%
Sugar:20.41g
22.68%
Cholesterol:125mg
41.67%
Sodium:2808.39mg
122.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.16g
70.31%
Vitamin K:210.16µg
200.15%
Selenium:55µg
78.58%
Vitamin B12:4.64µg
77.37%
Iron:12.7mg
70.57%
Vitamin B6:1.23mg
61.68%
Vitamin B3:11.4mg
57.01%
Vitamin E:5.47mg
36.48%
Vitamin B2:0.61mg
35.96%
Phosphorus:318.91mg
31.89%
Vitamin B5:2.62mg
26.25%
Vitamin B1:0.37mg
24.68%
Potassium:799.54mg
22.84%
Copper:0.4mg
19.83%
Folate:60.59µg
15.15%
Vitamin C:10.63mg
12.89%
Magnesium:50.93mg
12.73%
Vitamin A:529.34IU
10.59%
Fiber:2.25g
9%
Zinc:1.17mg
7.8%
Calcium:63.2mg
6.32%
Manganese:0.08mg
3.77%
Vitamin D:0.22µg
1.49%