Grilled Steak Sandwiches with Chimichurri and Bell Peppers

Dairy Free
Very Healthy
Health score
100%
Grilled Steak Sandwiches with Chimichurri and Bell Peppers
30 min.
4
1104kcal

Suggestions


Looking for a satisfying and sumptuously delicious meal that speaks to both the soul and the palate? Look no further than these Grilled Steak Sandwiches with Chimichurri and Bell Peppers! Perfectly balanced in flavor and nutrition, this wholesome recipe embodies everything we crave in a hearty lunch or dinner.

The star of the show, tender rib-eye steaks, are grilled to perfection, achieving just the right amount of char while remaining juicy and flavorful. Each bite of these succulent steaks is enhanced by the vibrant chimichurri sauce, made with fresh cilantro, parsley, and oregano, which adds a bold punch of flavor that complements the richness of the beef.

But it doesn’t stop there – the addition of colorful bell peppers not only elevates the sandwich’s visual appeal but also adds a delicious crunch and a hint of sweetness. Served on crusty sourdough demi-baguettes, these sandwiches are easy to prepare, ensuring that you can whip up a nutritious meal in just 30 minutes.

With a health score of 100 and an emphasis on fresh ingredients, this recipe caters to those looking to enjoy a dairy-free, very healthy option without compromising on taste. Treat yourself and your loved ones to a delightful culinary experience! Dive into these grilled steak sandwiches and savor the flavors of good food, great company, and the joy of cooking!

Ingredients

  •  crusty baguette halved
  • cup cilantro leaves fresh packed ()
  •  garlic clove peeled
  • 0.7 cup olive oil 
  • tablespoons oregano fresh chopped
  • cup parsley fresh italian packed ()
  • 0.5 teaspoon pepper dried red crushed
  • 24 ounce beef rib steak 
  • tablespoons citrus champagne vinegar 
  • large bell pepper red yellow cut into 3/4-inch-wide strips (preferably 1 and 1 )

Equipment

  • oven
  • grill

Directions

  1. Prepare barbecue (medium-high heat).
  2. Combine first 6 ingredients in processor; add 2/3 cup oil and puree until almost smooth. Season chimichurri with salt and pepper.
  3. Brush pepper strips, steaks, and cut side of bread with remaining 1/4 cup oil.
  4. Sprinkle peppers and steaks with salt and pepper. Grill peppers until tender, about 5 minutes per side. Grill steaks to desired doneness, about 4 minutes per side for medium-rare. Grill bread, cut side down, until beginning to brown lightly, about 2 minutes. Thinly slice steaks crosswise; divide among bread bottoms. Spoon chimichurri over steak (about 1/4 cup per sandwich), then top with pepper strips. Cover with bread tops and serve.
  5. Toss any remaining chimichurri sauce with potato wedges and roast in 400°F oven until just tender, about 40 minutes.

Nutrition Facts

Calories1104kcal
Protein21.68%
Fat31.57%
Carbs46.75%

Properties

Glycemic Index
50.69
Glycemic Load
83.87
Inflammation Score
-10
Nutrition Score
57.912174468455%

Flavonoids

Apigenin
32.35mg
Luteolin
0.71mg
Kaempferol
0.24mg
Myricetin
2.25mg
Quercetin
2.37mg

Nutrients percent of daily need

Calories:1104.29kcal
55.21%
Fat:38.61g
59.4%
Saturated Fat:13.17g
82.3%
Carbohydrates:128.66g
42.89%
Net Carbohydrates:119.9g
43.6%
Sugar:15.47g
17.19%
Cholesterol:103.76mg
34.59%
Sodium:1652.99mg
71.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:59.65g
119.3%
Vitamin K:292.64µg
278.7%
Vitamin C:126.57mg
153.42%
Selenium:85.01µg
121.45%
Vitamin B1:1.67mg
111.51%
Vitamin B3:20.88mg
104.39%
Folate:341.64µg
85.41%
Vitamin A:4243.24IU
84.86%
Iron:13.98mg
77.69%
Vitamin B2:1.32mg
77.48%
Zinc:11.19mg
74.57%
Manganese:1.45mg
72.61%
Vitamin B6:1.25mg
62.34%
Phosphorus:522.02mg
52.2%
Vitamin B12:2.82µg
47.06%
Fiber:8.76g
35.04%
Calcium:347.74mg
34.77%
Magnesium:127.05mg
31.76%
Potassium:1089.67mg
31.13%
Vitamin E:3.82mg
25.49%
Copper:0.5mg
25.22%
Vitamin B5:1.32mg
13.22%
Vitamin D:0.17µg
1.13%
Source:Epicurious