Homemade Buttermilk Ranch Dressing

Vegetarian
Gluten Free
Homemade Buttermilk Ranch Dressing
45 min.
6
153kcal

Suggestions

This homemade buttermilk ranch dressing is a delicious and healthy alternative to store-bought dressings. It's perfect as a side dish or dip for veggies, and it's vegetarian and gluten-free! With a prep time of just 45 minutes and only a handful of simple ingredients, this recipe is a quick and easy way to elevate your meals.

Buttermilk gives this dressing a tangy twist, while fresh herbs like dill, chives, and parsley add a burst of flavor. The result is a creamy, flavorful dressing that's perfect for salads, dips, or even as a sauce for proteins. You can also adjust the ingredients to your taste and add your favorite spices.

Not only is this recipe delicious, but it's also packed with nutrients. It's a good source of healthy fats and provides a decent amount of protein. Plus, it's low in carbs and contains essential vitamins and minerals like vitamin K, calcium, and vitamin E. With its balanced nutrition profile and incredible flavor, this homemade buttermilk ranch dressing is a must-try for anyone looking to add a tasty and healthy twist to their meals.

Ingredients

  • 0.1 teaspoon pepper black
  • cup buttermilk 
  • 0.3 teaspoon optional: dill fresh dry chopped (or a teaspoon )
  • teaspoon chives fresh chopped
  • tbsp parsley fresh chopped
  • teaspoon juice of lemon 
  • 0.5 cup mayonnaise 
  • 0.3 teaspoon ground mustard 
  • 0.1 teaspoon paprika 
  • 0.5 teaspoon salt 

Equipment

    Nutrition Facts

    Calories153kcal
    Protein3.98%
    Fat90.18%
    Carbs5.84%

    Properties

    Glycemic Index
    36.67
    Glycemic Load
    0.67
    Inflammation Score
    -2
    Nutrition Score
    3.6713043478261%

    Flavonoids

    Eriodictyol
    0.04mg
    Hesperetin
    0.12mg
    Naringenin
    0.01mg
    Apigenin
    1.36mg
    Luteolin
    0.01mg
    Isorhamnetin
    0.01mg
    Kaempferol
    0.03mg
    Myricetin
    0.09mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:152.84kcal
    7.64%
    Fat:15.33g
    23.59%
    Saturated Fat:2.95g
    18.43%
    Carbohydrates:2.24g
    0.75%
    Net Carbohydrates:2.17g
    0.79%
    Sugar:2.1g
    2.33%
    Cholesterol:12.24mg
    4.08%
    Sodium:354.74mg
    15.42%
    Protein:1.52g
    3.04%
    Vitamin K:41.39µg
    39.42%
    Calcium:49.2mg
    4.92%
    Vitamin E:0.66mg
    4.42%
    Vitamin B2:0.07mg
    4.36%
    Phosphorus:39.34mg
    3.93%
    Vitamin D:0.56µg
    3.72%
    Vitamin B12:0.21µg
    3.44%
    Vitamin A:159.89IU
    3.2%
    Selenium:2.09µg
    2.99%
    Vitamin B5:0.19mg
    1.91%
    Potassium:64.78mg
    1.85%
    Vitamin C:1.27mg
    1.54%
    Vitamin B1:0.02mg
    1.49%
    Zinc:0.2mg
    1.31%
    Magnesium:5.08mg
    1.27%
    Folate:4.41µg
    1.1%