Homemade Buttermilk Ranch Dressing

Vegetarian
Gluten Free
Homemade Buttermilk Ranch Dressing
Download PDF
Side Dish
45 min.
6
153kcal

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Ingredients

  • 0.1 teaspoon pepper black
  • 1 cup buttermilk 
  • 0.3 teaspoon optional: dill fresh dry chopped (or a teaspoon )
  • 1 teaspoon chives fresh chopped
  • 1 tbsp parsley fresh chopped
  • 1 teaspoon juice of lemon 
  • 0.5 cup mayonnaise 
  • 0.3 teaspoon ground mustard 
  • 0.1 teaspoon paprika 
  • 0.5 teaspoon salt 

Equipment

    Nutrition Facts

    Calories153kcal
    Protein3.98%
    Fat90.18%
    Carbs5.84%

    Properties

    Glycemic Index
    36.67
    Glycemic Load
    0.67
    Inflammation Score
    -2
    Nutrition Score
    3.6713043478261%

    Flavonoids

    Eriodictyol
    0.04mg
    Hesperetin
    0.12mg
    Naringenin
    0.01mg
    Apigenin
    1.36mg
    Luteolin
    0.01mg
    Isorhamnetin
    0.01mg
    Kaempferol
    0.03mg
    Myricetin
    0.09mg
    Quercetin
    0.02mg

    Nutrients percent of daily need

    Calories:152.84kcal
    7.64%
    Fat:15.33g
    23.59%
    Saturated Fat:2.95g
    18.43%
    Carbohydrates:2.24g
    0.75%
    Net Carbohydrates:2.17g
    0.79%
    Sugar:2.1g
    2.33%
    Cholesterol:12.24mg
    4.08%
    Sodium:354.74mg
    15.42%
    Protein:1.52g
    3.04%
    Vitamin K:41.39µg
    39.42%
    Calcium:49.2mg
    4.92%
    Vitamin E:0.66mg
    4.42%
    Vitamin B2:0.07mg
    4.36%
    Phosphorus:39.34mg
    3.93%
    Vitamin D:0.56µg
    3.72%
    Vitamin B12:0.21µg
    3.44%
    Vitamin A:159.89IU
    3.2%
    Selenium:2.09µg
    2.99%
    Vitamin B5:0.19mg
    1.91%
    Potassium:64.78mg
    1.85%
    Vitamin C:1.27mg
    1.54%
    Vitamin B1:0.02mg
    1.49%
    Zinc:0.2mg
    1.31%
    Magnesium:5.08mg
    1.27%
    Folate:4.41µg
    1.1%
    Side DishGluten FreeLacto Ovo VegetarianWhole 30
    Source:Simply Recipes

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