Dinner

Irish Lassie's Liver and Onions

Name: Irish Lassie's Liver and Onions
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4 servings
Cuisine: European
Ingredients: 2 teaspoons beef bouillon granules; 1/4 cup butter; 1 pound calf's liver, skinned, deveined, and sliced; 1/4 cup all-purpose flour; 1 clove garlic, minced; 1 teaspoon olive oil, or more if needed; 1 tablespoon red wine; salt and black pepper to taste; 4 large sweet onions (such as Vidalia®), thinly sliced; 2 cups cold water

12 July 2024

Not yet ratedRate Recipe

Total Time40 Mins

Serves4

Per Serving$1.94

This Irish Lassie's Liver and Onions recipe is a delicious and hearty dish that is perfect for a cozy night in. The combination of tender calf's liver and sweet onions in a flavorful gravy is sure to tantalize your taste buds. This dish is not only delicious but also nutritious, packed with protein, vitamins, and minerals. The addition of red wine gives it a subtle depth of flavor that elevates the dish. The best part? It's ready in just 40 minutes, making it a quick and easy option for a weeknight dinner. Whether you're an experienced cook or a beginner, this recipe is definitely one to try. So, put on your apron, gather your ingredients, and get ready to create a comforting and satisfying meal that will leave you feeling warm and content.

European Irish Lunch St Patricks Day Onions

Method:

1
Heat the olive oil in a large skillet over medium heat. Stir in the garlic, onion, green bell pepper, red bell pepper, and mushrooms; cook and stir until the onion has softened and turned translucent, about 5 minutes. Season with salt and pepper. Push onion mixture to the side of the skillet, and place the butter in the center of the skillet.
2
Add calf's liver, one slice at a time. Cover and cook until lightly browned, flipping liver slices once, 5 to 6 minutes.
3
Cut liver slices in half.
4
Whisk together flour, water, and beef bouillon in a bowl until combined.
5
Pour mixture into the skillet; cook and stir until gravy thickens, then add red wine. Cook for 2 more minutes.
6
Remove from heat and serve.

About this recipe

This recipe is not only delicious but also has an impressive nutritional profile. With a good balance of protein, fat, and carbohydrates, it provides sustained energy and essential nutrients. The calf's liver is an excellent source of vitamin A, B vitamins, and minerals like iron and zinc. Onions, on the other hand, offer antioxidants and flavonoids, while also adding a touch of sweetness to the dish. This recipe is a great way to incorporate liver into your diet, especially if you're looking for a tasty way to enjoy its nutritional benefits. So, why not give it a try and experience the flavors of Ireland in your own kitchen?

Adapted from Allrecipes

Kit For This Recipe

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