JELL-O Fruit and Cookie Dream

JELL-O Fruit and Cookie Dream
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10 min.
10
122kcal

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Ingredients

  • 1 cup blueberries fresh sliced
  • 6  oreo cookies chopped
  • 3 oz jell-o strawberry flavor gelatin 
  • 12 oz strawberry yogurt low-fat
  • 0.8 cup cool whip whipped topping thawed

Equipment

  • bowl
  • whisk

Directions

  1. Mix yogurt and dry gelatin mix in medium bowl with whisk until blended.
  2. Stir in COOL WHIP; spoon half gelatin mixture into 6 dessert dishes.
  3. Top with half each of the remaining ingredients. Repeat layers.

Nutrition Facts

Calories122kcal
Protein8.36%
Fat17.78%
Carbs73.86%

Properties

Glycemic Index
4
Glycemic Load
0.72
Inflammation Score
-1
Nutrition Score
2.3156521605409%

Flavonoids

Cyanidin
1.25mg
Petunidin
4.67mg
Delphinidin
5.24mg
Malvidin
10mg
Peonidin
3mg
Catechin
0.78mg
Epigallocatechin
0.1mg
Epicatechin
0.09mg
Luteolin
0.03mg
Kaempferol
0.25mg
Myricetin
0.19mg
Quercetin
1.14mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:121.55kcal
6.08%
Fat:2.47g
3.8%
Saturated Fat:1.22g
7.6%
Carbohydrates:23.05g
7.68%
Net Carbohydrates:22.39g
8.14%
Sugar:18.9g
21%
Cholesterol:3.17mg
1.06%
Sodium:90.48mg
3.93%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.61g
5.22%
Vitamin B2:0.09mg
5.47%
Iron:0.97mg
5.41%
Phosphorus:51.16mg
5.12%
Manganese:0.1mg
4.97%
Vitamin K:5.01µg
4.77%
Calcium:43.39mg
4.34%
Vitamin B12:0.19µg
3.14%
Potassium:94.74mg
2.71%
Fiber:0.67g
2.66%
Copper:0.04mg
2.15%
Vitamin E:0.29mg
1.94%
Vitamin C:1.44mg
1.74%
Selenium:1.09µg
1.56%
Folate:5.7µg
1.43%
Vitamin B1:0.02mg
1.4%
Vitamin B3:0.26mg
1.28%
Magnesium:4.84mg
1.21%
Source:Kraft Recipes

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