Lemon Cream Tart

Health score
1%
Lemon Cream Tart
135 min.
8
262kcal

Suggestions

Ingredients

  • pkg jell-o lemon flavor gelatin sugar free (4-serving size each)
  • Tbsp lemon zest grated
  • cup vanilla nonfat yogurt frozen
  • 0.5 cup raspberries fresh
  • 16  chewy raspberry-filled cookies 
  • cup water boiling
  • cup water cold
  • 1.5 cups cool whip lite whipped topping divided thawed

Equipment

  • bowl
  • frying pan
  • blender
  • springform pan

Directions

  1. Stand cookies, filling-side down, along inside of greased 9-inch springform pan. Set aside.
  2. Dissolve gelatin in 1 cup boiling water. Stir in 1 cup cold water. Refrigerate until slightly thickened.
  3. Place frozen yogurt in blender container; cover. Blend until smooth. Gradually add gelatin mixture, blending until smooth. Blend gelatin mixture, 1 cup of the whipped topping and lemon peel in large bowl.
  4. Spread mixture into prepared pan. Refrigerate 2 hours or until firm.
  5. Garnish with remaining whipped topping and raspberries.

Nutrition Facts

Calories262kcal
Protein6.93%
Fat22.86%
Carbs70.21%

Properties

Glycemic Index
3.25
Glycemic Load
0.11
Inflammation Score
-1
Nutrition Score
3.748260854379%

Flavonoids

Cyanidin
3.43mg
Petunidin
0.02mg
Delphinidin
0.1mg
Malvidin
0.01mg
Pelargonidin
0.07mg
Peonidin
0.01mg
Catechin
0.1mg
Epigallocatechin
0.03mg
Epicatechin
0.26mg
Epigallocatechin 3-gallate
0.04mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:261.73kcal
13.09%
Fat:6.75g
10.39%
Saturated Fat:2.34g
14.64%
Carbohydrates:46.69g
15.56%
Net Carbohydrates:45.76g
16.64%
Sugar:37.22g
41.35%
Cholesterol:0.89mg
0.3%
Sodium:223.11mg
9.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.61g
9.22%
Phosphorus:97.08mg
9.71%
Vitamin B2:0.14mg
8.13%
Calcium:68.31mg
6.83%
Manganese:0.13mg
6.67%
Selenium:4.34µg
6.2%
Vitamin B1:0.08mg
5.41%
Folate:17.49µg
4.37%
Vitamin C:3.15mg
3.81%
Copper:0.07mg
3.71%
Fiber:0.93g
3.71%
Vitamin B3:0.74mg
3.7%
Iron:0.65mg
3.62%
Vitamin E:0.54mg
3.6%
Potassium:109.47mg
3.13%
Magnesium:11.72mg
2.93%
Vitamin B12:0.17µg
2.87%
Zinc:0.38mg
2.52%
Vitamin K:2.57µg
2.45%
Vitamin B5:0.12mg
1.25%
Vitamin B6:0.03mg
1.25%