Make-Ahead Yeast Rolls

Health score
4%
Make-Ahead Yeast Rolls
45 min.
32
84kcal

Suggestions

Ingredients

  • 4.5 cups bread flour divided
  • 4.5 teaspoons yeast dry
  • tablespoons butter softened
  • 1.8 cups nonfat buttermilk low-fat
  • 1.5 teaspoons salt 
  • 0.3 cup sugar 
  • 0.3 cup warm water (105° to 115°)

Equipment

  • bowl
  • oven
  • wooden spoon
  • measuring cup

Directions

  1. Combine yeast and warm water in a 1-cup liquid measuring cup; let stand 5 minutes.
  2. Combine yeast mixture, 2 cups flour, and next 4 ingredients in a large bowl; beat with a wooden spoon 2 minutes. Gradually stir in enough remaining flour to make a soft dough. Cover and let rise in a warm place (85), free from drafts, 1 hour.
  3. Punch dough down; cover and chill at least 8 hours.
  4. Punch dough down; turn out onto a lightly floured surface, and knead 3 or 4 times. Divide dough in half; shape each portion into 16 (2-inch) balls.
  5. Place balls in two 9-inch square pans coated with cooking spray. Cover and let rise in a warm place (85), free from drafts, 1 1/2 hours or until dough is doubled in bulk.
  6. Preheat oven to 37
  7. Bake rolls at 375 for 12 minutes or until golden.

Nutrition Facts

Calories84kcal
Protein13.33%
Fat11.2%
Carbs75.47%

Properties

Glycemic Index
4.28
Glycemic Load
9.71
Inflammation Score
-1
Nutrition Score
1.8526087225131%

Nutrients percent of daily need

Calories:84.11kcal
4.21%
Fat:1.04g
1.59%
Saturated Fat:0.19g
1.21%
Carbohydrates:15.71g
5.24%
Net Carbohydrates:15.17g
5.52%
Sugar:2.78g
3.09%
Cholesterol:0.26mg
0.09%
Sodium:129.85mg
5.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.78g
5.55%
Selenium:7.03µg
10.04%
Manganese:0.14mg
7.05%
Vitamin B1:0.06mg
4.15%
Folate:16.05µg
4.01%
Fiber:0.54g
2.16%
Phosphorus:20.04mg
2%
Vitamin B3:0.35mg
1.76%
Copper:0.03mg
1.72%
Vitamin B2:0.03mg
1.69%
Vitamin B5:0.14mg
1.37%
Zinc:0.18mg
1.23%
Magnesium:4.68mg
1.17%
Source:My Recipes