Maple Glazed Bacon Wrapped Pork Tenderloin

Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Maple Glazed Bacon Wrapped Pork Tenderloin
45 min.
4
308kcal
64.16%sweetness
100%saltiness
10.61%sourness
19.32%bitterness
73.81%savoriness
75.89%fattiness
0%spiciness

Ingredients

  • ounces pork tenderloins trimmed (or alternatively one larger tenderloin)
  • servings kosher salt 
  • servings pepper black
  • medium bacon thick
  • 0.5 cup maple syrup pure
  • serving frangelico 
  • servings frangelico 

Equipment

  • bowl
  • toothpicks
  • grill

Directions

  1. Sprinkle tenderloins with salt and pepper.
  2. Place in a bowl or shallow dish. Cover, and refrigerate for 30 minutes.
  3. Meanwhile soak toothpicks in water and prepare a gas or charcoal grill for medium-high, indirect grilling (variation: soak some applewood chips to add just before cooking)
  4. Wrap bacon slices around pork, securing with toothpicks.
  5. Place on grill and brown for a few minutes, covered. Baste with some maple syrup and continue to grill for about 20-25 minutes, turning and basting occasionally with the maple syrup.
  6. The pork should be done in 20-25 minutes total, or until the internal temperature reaches about 150 and the bacon is uniformly crispy.
  7. Remove from grill and let sit at room temperature for about 5 minutes before slicing.
  8. Serve with accumulated juices!

Nutrition Facts

Calories308kcal
Protein11.19%
Fat52.43%
Carbs36.38%

Properties

Glycemic Index
17.13
Glycemic Load
9.91
Inflammation Score
-1
Nutrition Score
8.4439130434783%

Taste

Sweetness:
64.16%
Saltiness:
100%
Sourness:
10.61%
Bitterness:
19.32%
Savoriness:
73.81%
Fattiness:
75.89%
Spiciness:
0%

Nutrients percent of daily need

Calories:307.86kcal
15.39%
Fat:17.77g
27.35%
Saturated Fat:5.95g
37.19%
Carbohydrates:27.75g
9.25%
Net Carbohydrates:27.72g
10.08%
Sugar:24.12g
26.8%
Cholesterol:38.25mg
12.75%
Sodium:496.23mg
21.58%
Protein:8.53g
17.07%
Manganese:0.95mg
47.3%
Vitamin B2:0.6mg
35.03%
Vitamin B1:0.29mg
19.31%
Selenium:13.22µg
18.88%
Vitamin B3:2.75mg
13.75%
Vitamin B6:0.23mg
11.37%
Phosphorus:98.53mg
9.85%
Zinc:1.07mg
7.14%
Potassium:235.61mg
6.73%
Vitamin B12:0.29µg
4.87%
Calcium:47.34mg
4.73%
Magnesium:17.74mg
4.43%
Vitamin B5:0.37mg
3.66%
Iron:0.37mg
2.08%
Copper:0.03mg
1.64%
Vitamin E:0.22mg
1.48%
Vitamin D:0.2µg
1.36%
Source:Foodista