Mini Meatloaves

Health score
5%
Mini Meatloaves
65 min.
6
146kcal

Suggestions


Are you looking for a delicious and satisfying meal that the whole family will love? Look no further than these Mini Meatloaves! Perfectly portioned for individual servings, these flavorful meatloaves are not only easy to make but also packed with protein, making them a great choice for lunch or dinner. With a delightful blend of lean ground beef, savory ranch dressing mix, and a touch of Worcestershire sauce, each bite is bursting with flavor.

What makes these Mini Meatloaves truly special is their versatility. You can customize them to suit your taste by adding your favorite cheese strips on top, creating a melty, gooey finish that will have everyone coming back for seconds. Plus, they are baked to perfection in just 35 to 45 minutes, allowing you to spend less time in the kitchen and more time enjoying your meal with loved ones.

At only 146 calories per serving, these Mini Meatloaves are a guilt-free option that doesn’t compromise on taste. Whether you’re serving them with a side of mashed potatoes, a fresh salad, or even on their own, they are sure to become a staple in your weekly meal rotation. So, roll up your sleeves and get ready to impress your family with this delightful main dish that’s as fun to make as it is to eat!

Ingredients

  • 0.3 cup milk 
  •  eggs 
  • pound ground beef lean
  • 0.3 cup breadcrumbs dry (any flavor)
  • 0.4 ounce ranch seasoning 
  • tablespoon worcestershire sauce 
  • Strips cheese 

Equipment

  • bowl
  • frying pan
  • oven
  • kitchen thermometer

Directions

  1. Heat oven to 350°F.
  2. Beat milk and egg with fork in large bowl.
  3. Mix in beef, bread crumbs and salad dressing mix (dry). Shape into 6 small loaves.
  4. Place in ungreased rectangular pan, 13x9x2 inches.
  5. Brush loaves with Worcestershire sauce.
  6. Bake uncovered 35 to 45 minutes until no longer pink in centers of loaves and juice is clear. (If using meat thermometer, insert so tip is in center of one loaf. Thermometer should read at least 160°F.)
  7. Decorate with strips of cheese.
  8. Let stand 5 minutes.

Nutrition Facts

Calories146kcal
Protein51.79%
Fat32.85%
Carbs15.36%

Properties

Glycemic Index
10.83
Glycemic Load
0.18
Inflammation Score
-1
Nutrition Score
9.1191304999849%

Nutrients percent of daily need

Calories:146.05kcal
7.3%
Fat:5.1g
7.84%
Saturated Fat:2.21g
13.79%
Carbohydrates:5.36g
1.79%
Net Carbohydrates:5.16g
1.88%
Sugar:1.08g
1.2%
Cholesterol:75.54mg
25.18%
Sodium:276.78mg
12.03%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.08g
36.17%
Vitamin B12:1.83µg
30.52%
Zinc:4.06mg
27.07%
Selenium:16.79µg
23.99%
Vitamin B3:4.49mg
22.44%
Phosphorus:184.36mg
18.44%
Vitamin B6:0.32mg
16.03%
Iron:2.3mg
12.75%
Vitamin B2:0.19mg
11.28%
Potassium:318.56mg
9.1%
Vitamin B5:0.66mg
6.61%
Vitamin B1:0.09mg
5.68%
Magnesium:21.08mg
5.27%
Copper:0.08mg
4.04%
Calcium:35.86mg
3.59%
Folate:12.3µg
3.08%
Manganese:0.05mg
2.57%
Vitamin D:0.34µg
2.23%
Vitamin E:0.3mg
2.01%
Vitamin A:59.98IU
1.2%