Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Mushroom Matzo Kugel
Mushroom Matzo Kugel
Dairy Free
Health score
17%
Download PDF
Lunch
Main Course
Main Dish
Dinner
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 318g
Price Per Serving: 3.14$
784kcal
Nutrition
Calories: 784kcal
Protein: 15.38%
Fat: 23.4%
Carbs: 61.22%
Suggestions
ChefAide 5 Pieces Silicone Spatulas Set, Heat Resistant Rubber Spatula | Food Grade Silicone, Heat Resistant Up to 600°F, Upg
$8.99
Fall Table Runner Terracotta Cheesecloth Boho Wedding Thanksgiving Decor | Friendsgiving Rustic Gauze 10FT Cheese Cloth 120 I
$7.99
Corelle Vitrelle 6-Piece Soup/Cereal Bowl Set Triple Layer Glass and Chip Resistant, 18-Oz Lightweight Round Bowls, Winter Fr
$18.04
Meat Thermometer Digital, 1-2 Sec Instant Read, Food, Cooking, Grilling | Bright Backlit Display, Waterproof for Air Fryer, S
$9.99
Chefman Air Fryer – 4 QT Compact Airfryer for Quick & Easy Meals in Minutes, Features Hi-Fry Technology for Extra Crisp, Touc
$49.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$33.45
Ninja Nutri-Plus Personal Blender, 900PW, (3) 20oz Cups, Silver, BN301 | 900-peak-watt push-to-blend motor for smoothies & sa
$67.99
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$9.89
Turelar Immersion Blender Handheld Corded, 1100W 5 in 1 Hand Blender Set | Trigger Variable Speed, Emulsion Stick Mixer with
$35.95
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain
$14.24
Air Fryer Liners Disposable, Unbleached Parchment Paper Baking Liners | Non-Stick, Oil-Proof, Fits 5-8 Qt Baskets, Heat Safe
$9.99
Farberware 15-Piece Kitchen Knife Set, High-Carbon Stainless Steel Blades with Wood Block, Steak Knives, Sharpening Tool & Al
$35.18
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake Tan
$11.25
Amazon Basics Parchment Paper, 90 Sq Ft Roll, Packaging May Vary
$5.74
Ingredients
0.3
cup
canola oil
3
rib
celery
diced
6
servings
garnish: celery leaves
10.5
ounce
chicken broth
undiluted canned
2
large
eggs
lightly beaten
8
ounce
mushrooms
fresh sliced
3.5
cups
matzo farfel
1
small
onion
diced
0.3
teaspoon
pepper
1
teaspoon
salt
1.3
cups
water
hot
Equipment
frying pan
oven
baking pan
Directions
Saut first 3 ingredients in hot oil in a large skillet until tender; remove from heat.
Stir in matzo farfel and next 5 ingredients. Spoon into a lightly greased 1 1/2-quart baking dish.
Bake at 375 for 30 minutes.
Garnish, if desired.
Nutrition Facts
Calories
784kcal
Protein
15.38%
Fat
23.4%
Carbs
61.22%
Properties
Glycemic Index
25.83
Glycemic Load
0.53
Inflammation Score
-4
Nutrition Score
21.237391171248%
Flavonoids
Apigenin
0.04mg
Luteolin
0.02mg
Isorhamnetin
0.58mg
Kaempferol
0.08mg
Quercetin
2.37mg
Nutrients
percent of daily need
Calories:
784.16kcal
39.21%
Fat:
20.13g
30.96%
Saturated Fat:
2.89g
18.07%
Carbohydrates:
118.5g
39.5%
Net Carbohydrates:
113.74g
41.36%
Sugar:
1.73g
1.92%
Cholesterol:
86.81mg
28.94%
Sodium:
656.41mg
28.54%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
29.77g
59.54%
Selenium:
68.76µg
98.22%
Manganese:
0.95mg
47.39%
Vitamin B2:
0.68mg
40.21%
Vitamin B3:
7.96mg
39.78%
Vitamin B1:
0.58mg
38.48%
Iron:
5.53mg
30.7%
Phosphorus:
268.12mg
26.81%
Fiber:
4.76g
19.05%
Zinc:
2.62mg
17.46%
Vitamin E:
2.61mg
17.37%
Vitamin B6:
0.34mg
16.8%
Vitamin B5:
1.45mg
14.52%
Magnesium:
51.31mg
12.83%
Copper:
0.25mg
12.71%
Potassium:
395.8mg
11.31%
Vitamin B12:
0.66µg
10.99%
Vitamin K:
11.1µg
10.57%
Folate:
41.48µg
10.37%
Calcium:
40.73mg
4.07%
Vitamin A:
185.24IU
3.7%
Vitamin D:
0.46µg
3.06%
Vitamin C:
1.7mg
2.06%
Lunch
Main Course
Main Dish
Dinner
Eggs
Onions
Chicken
Mushroom
Dairy Free
Jewish
Hanukkah
Source:
My Recipes
You May Also Like
50 min.
6
359kcal
Spicy Chicken and Sweet Potato Stew
20 min.
4
462kcal
Whole-Wheat Spaghetti with Lemon, Basil, and Salmon
10 min.
8
377kcal
Muesli
30 min.
2
1610kcal
Vegan Chickpea Cakes with Mashed Avocado
25 min.
4
403kcal
Spicy spaghetti with garlic mushrooms
15 min.
4
540kcal
Spiced mackerel on toast with beetroot salsa
30 min.
4
423kcal
Courgette, broccoli & gremolata pasta
17 min.
2
616kcal
Venetian-style pasta
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples