New England Clam Chowder

Health score
8%
New England Clam Chowder
30 min.
4
280kcal

Suggestions


Welcome to a culinary journey that transports you straight to the charming shores of New England with this delightful New England Clam Chowder! This hearty soup, rich in flavor and tradition, is perfect for cozy evenings or as an impressive starter for gatherings. With only 30 minutes of preparation time, you can savor the taste of ocean-fresh clams combined with the smokiness of applewood bacon, creating a bowl of comfort that warms the soul.

Imagine the enticing aroma of tender bacon sizzling away while fresh celery softens to perfection. The smooth, creamy blend of half-and-half and clam juice complements the fresh clams, turning each spoonful into an experience of indulgence. Topped with a sprinkle of crisp bacon bits and fresh chives, this dish is not just a feast for the palate; it's a feast for the eyes as well!

This recipe serves four, making it ideal for sharing with family or friends. Plus, it’s versatile enough to be enjoyed as a hearty lunch, an elegant starter, or simply as a comforting snack. Pair it with oyster crackers for added texture, and you'll have a dish that encapsulates the essence of New England in every bite. Dive into this creamy nostalgia and let the flavors of the sea delight your taste buds!

Ingredients

  • slice applewood-smoked bacon finely chopped
  •  bay leaf 
  • 0.3 teaspoon pepper black freshly ground
  • 0.5 cup celery finely chopped
  • ounce bottled clam juice 
  • tablespoons flour all-purpose
  • tablespoon chives fresh chopped
  • teaspoon thyme leaves fresh chopped
  • cup half-and-half 
  • 0.3 teaspoon kosher salt 
  • 50  littleneck clams scrubbed
  • 0.5 cup oyster crackers 
  • cups potatoes diced refrigerated with onion (such as simply potatoes)
  •  thyme sprigs 
  • 2.3 cups water divided

Equipment

  • bowl
  • frying pan
  • sauce pan
  • whisk
  • sieve
  • microwave
  • measuring cup
  • slotted spoon
  • dutch oven

Directions

  1. Combine potato mixture and 1 1/4 cups water in a microwave-safe measuring cup. Microwave at HIGH 8 minutes or until potatoes are tender. Set aside.
  2. While potatoes cook, combine remaining 1 cup water, clams, thyme sprigs, and bay leaf in a Dutch oven; bring to a boil over medium-high heat. Cover, reduce heat, and simmer 6 minutes or until shells open.
  3. Remove clams from pan using a slotted spoon, and discard any unopened shells. Strain the cooking liquid through a fine mesh sieve over a bowl; discard solids. Cool clams slightly.
  4. Remove meat from shells, and chop. Discard shells.
  5. Heat a medium saucepan over medium heat.
  6. Add bacon to pan, and cook for 4 minutes or until browned and crisp, stirring occasionally.
  7. Remove bacon from pan using a slotted spoon. Increase heat to medium-high.
  8. Add the celery to drippings in pan; saut 3 minutes or until tender, stirring occasionally.
  9. Combine flour and bottled clam juice in a small bowl, stirring with a whisk until smooth.
  10. Add clam juice mixture and reserved cooking liquid to pan. Bring mixture to a boil; cook 1 minute, stirring constantly with a whisk.
  11. Add reserved potato mixture and chopped thyme to pan; reduce heat, and simmer for 5 minutes, stirring occasionally.
  12. Remove from heat. Stir in chopped clams, half-and-half, and salt. Divide chowder evenly among 4 bowls; sprinkle evenly with bacon, pepper, and chives.
  13. Serve with crackers.

Nutrition Facts

Calories280kcal
Protein14.47%
Fat32.53%
Carbs53%

Properties

Glycemic Index
96.19
Glycemic Load
16.91
Inflammation Score
-8
Nutrition Score
14.251739166353%

Flavonoids

Apigenin
0.38mg
Luteolin
0.59mg
Isorhamnetin
0.05mg
Kaempferol
0.94mg
Quercetin
0.82mg

Nutrients percent of daily need

Calories:280.21kcal
14.01%
Fat:10.19g
15.68%
Saturated Fat:5.18g
32.35%
Carbohydrates:37.37g
12.46%
Net Carbohydrates:34.12g
12.41%
Sugar:5.47g
6.07%
Cholesterol:32.68mg
10.89%
Sodium:514.85mg
22.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.2g
20.41%
Vitamin B12:3.13µg
52.18%
Vitamin C:26.5mg
32.13%
Vitamin B6:0.41mg
20.69%
Selenium:14.17µg
20.24%
Phosphorus:200.02mg
20%
Potassium:652.86mg
18.65%
Manganese:0.34mg
16.96%
Vitamin B1:0.22mg
14.71%
Vitamin B2:0.24mg
14.18%
Fiber:3.25g
12.98%
Iron:2.19mg
12.18%
Folate:48.14µg
12.04%
Vitamin B3:2.38mg
11.88%
Magnesium:46.1mg
11.52%
Calcium:108.93mg
10.89%
Vitamin A:520.67IU
10.41%
Copper:0.2mg
10.09%
Vitamin K:9.78µg
9.32%
Vitamin B5:0.69mg
6.93%
Zinc:0.92mg
6.12%
Vitamin E:0.53mg
3.54%
Source:My Recipes