OREO Banana Peanut Butter Treats

Health score
1%
OREO Banana Peanut Butter Treats
135 min.
15
185kcal

Suggestions

Ingredients

  •  bananas 
  • Tbsp multi-colored sprinkles 
  • 0.8 cup creamy peanut butter 
  • 1.5 cups oreo cookies finely chopped

Equipment

  • plastic wrap

Directions

  1. Insert wooden pop stick into cut end of each banana half; set aside.
  2. Mix chopped cookies and sprinkles; set aside.
  3. Spread bananas evenly with peanut butter.
  4. Roll in cookie mixture until evenly coated. Wrap individually with plastic wrap.
  5. Freeze 2 hours or until firm.
  6. Remove from freezer 10 min. before serving to soften slightly.

Nutrition Facts

Calories185kcal
Protein8.35%
Fat45.24%
Carbs46.41%

Properties

Glycemic Index
4.59
Glycemic Load
3.8
Inflammation Score
-2
Nutrition Score
5.7799999623195%

Flavonoids

Catechin
1.92mg
Epicatechin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:184.9kcal
9.24%
Fat:9.82g
15.11%
Saturated Fat:2.31g
14.41%
Carbohydrates:22.66g
7.55%
Net Carbohydrates:20.76g
7.55%
Sugar:12.92g
14.35%
Cholesterol:0mg
0%
Sodium:117.74mg
5.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.08g
8.16%
Manganese:0.38mg
19.13%
Iron:2.24mg
12.45%
Vitamin B3:2.34mg
11.7%
Vitamin E:1.6mg
10.68%
Magnesium:37.82mg
9.45%
Vitamin B6:0.18mg
8.82%
Fiber:1.9g
7.61%
Folate:27.15µg
6.79%
Copper:0.13mg
6.61%
Phosphorus:65.53mg
6.55%
Potassium:222.85mg
6.37%
Vitamin B2:0.09mg
5.04%
Vitamin K:4.58µg
4.36%
Vitamin B1:0.06mg
3.94%
Vitamin C:2.74mg
3.32%
Zinc:0.49mg
3.29%
Vitamin B5:0.29mg
2.9%
Selenium:1.68µg
2.39%
Calcium:11.25mg
1.13%