Peanut Butter Treat Cups

Health score
2%
Peanut Butter Treat Cups
250 min.
10
222kcal

Suggestions

There is something undeniably magical about a dessert that perfectly balances the creamy richness of peanut butter with the light, airy texture of whipped topping, creating a treat that feels like a celebration in every bite. These Peanut Butter Treat Cups are not just a quick snack; they are a delightful indulgence that transforms simple pantry staples into sophisticated, bite-sized delights perfect for any gathering. Imagine sinking your teeth into a golden graham cracker crust that offers a satisfying crunch, followed immediately by a velvety vanilla pudding infused with the robust flavor of crunchy peanut butter. The secret to their success lies in the layers; a generous swirl of cool, sweet whipped topping provides a refreshing contrast to the dense crust, while a dollop of tangy strawberry preserves on top adds a burst of fruity acidity that cuts through the richness beautifully. Although the preparation involves a few steps, the result is well worth the effort, especially when you consider how impressive they look served in paper liners that can be peeled off right before eating for an elegant presentation. With a modest caloric count of just 222 calories per serving, you can enjoy this decadent dessert without the usual guilt, making it an ideal choice for those who love sweets but still care about their dietary balance. Whether you are hosting a party, packing a special lunch, or simply craving something sweet to satisfy a late-night hunger pang, these cups deliver a harmonious blend of textures and flavors that are sure to impress your friends and family. They are a testament to the joy of combining classic ingredients in a new, exciting way, proving that homemade desserts can be both delicious and visually stunning.

Ingredients

  • Tbsp butter melted
  • 0.5 cup crunchy peanut butter 
  • 0.5 cup graham cracker crumbs 
  • pkg jell-o vanilla flavor pudding instant (4-serving size)
  • cup milk 
  • 0.3 cup strawberry preserves 
  • cups cool whip whipped topping divided thawed

Equipment

  • bowl
  • whisk
  • muffin liners

Directions

  1. Mix crumbs and butter. Press about 1 Tbsp. of the crumb mixture into each of 12 paper-lined muffin cups; top each with 1 Tbsp. of the whipped topping.
  2. Beat milk and peanut butter with wire whisk in medium bowl until well blended.
  3. Add dry pudding mix; beat 2 minutes or until well blended. Gently stir in remaining 1-1/4 cups whipped topping. Spoon evenly into cups. Top each with 1 tsp. preserves.
  4. Freeze 4 hours or until firm. Peel off paper just before serving.

Nutrition Facts

Calories222kcal
Protein8.3%
Fat46.96%
Carbs44.74%

Properties

Glycemic Index
16.7
Glycemic Load
5.87
Inflammation Score
-2
Nutrition Score
4.3408695925837%

Nutrients percent of daily need

Calories:222.18kcal
11.11%
Fat:11.91g
18.32%
Saturated Fat:3.67g
22.95%
Carbohydrates:25.52g
8.51%
Net Carbohydrates:24.19g
8.8%
Sugar:18.5g
20.56%
Cholesterol:3.23mg
1.08%
Sodium:200.53mg
8.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.73g
9.47%
Manganese:0.24mg
11.87%
Vitamin B3:1.97mg
9.85%
Phosphorus:87.83mg
8.78%
Magnesium:27.52mg
6.88%
Vitamin E:1mg
6.65%
Fiber:1.33g
5.3%
Calcium:52.81mg
5.28%
Vitamin B2:0.08mg
4.72%
Potassium:164.93mg
4.71%
Copper:0.09mg
4.4%
Vitamin B6:0.08mg
3.9%
Folate:15.21µg
3.8%
Zinc:0.56mg
3.76%
Selenium:2.14µg
3.05%
Vitamin A:150.78IU
3.02%
Vitamin B1:0.04mg
2.77%
Vitamin B12:0.16µg
2.74%
Iron:0.48mg
2.68%
Vitamin B5:0.24mg
2.39%
Vitamin D:0.27µg
1.79%