OREO Crunch Parfait

OREO Crunch Parfait
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25 min.
25
25kcal

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Ingredients

  • 8  oreo cookies crushed
  • 2 cups strawberries fresh sliced ( 16)
  • 0.5 cup cool whip whipped topping thawed

Equipment

    Directions

    1. Layer half each of the ingredients in 4 (8-oz.) glasses.
    2. Repeat layers.
    3. Refrigerate 15 min.

    Nutrition Facts

    Calories25kcal
    Protein4.99%
    Fat33.61%
    Carbs61.4%

    Properties

    Glycemic Index
    1.6
    Glycemic Load
    0.26
    Inflammation Score
    -1
    Nutrition Score
    1.1630434746975%

    Flavonoids

    Cyanidin
    0.19mg
    Petunidin
    0.01mg
    Delphinidin
    0.04mg
    Pelargonidin
    2.86mg
    Peonidin
    0.01mg
    Catechin
    0.36mg
    Epigallocatechin
    0.09mg
    Epicatechin
    0.05mg
    Epicatechin 3-gallate
    0.02mg
    Epigallocatechin 3-gallate
    0.01mg
    Naringenin
    0.03mg
    Kaempferol
    0.06mg
    Quercetin
    0.13mg

    Nutrients percent of daily need

    Calories:24.86kcal
    1.24%
    Fat:0.96g
    1.48%
    Saturated Fat:0.39g
    2.43%
    Carbohydrates:3.97g
    1.32%
    Net Carbohydrates:3.62g
    1.32%
    Sugar:2.48g
    2.76%
    Cholesterol:0.03mg
    0.01%
    Sodium:16.09mg
    0.7%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.32g
    0.64%
    Vitamin C:6.77mg
    8.21%
    Manganese:0.07mg
    3.53%
    Iron:0.51mg
    2.85%
    Fiber:0.34g
    1.37%
    Folate:5.15µg
    1.29%
    Vitamin K:1.35µg
    1.29%
    Source:Kraft Recipes

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