Pecan Sticky Buns

Pecan Sticky Buns
45 min.
12
155kcal

Suggestions


Indulge in the delightful world of Pecan Sticky Buns, a treat that perfectly balances sweetness and nuttiness, making it an irresistible addition to any breakfast or brunch table. With a preparation time of just 45 minutes, these buns are not only quick to make but also yield a generous 12 servings, ensuring there's plenty to share with family and friends.

Imagine the aroma of warm, buttery dough mingling with the rich scent of brown sugar and cinnamon wafting through your kitchen. Each bite offers a soft, pillowy texture complemented by the satisfying crunch of pecans, creating a symphony of flavors that will leave your taste buds dancing. Whether enjoyed fresh out of the oven or reheated for a cozy afternoon snack, these sticky buns are sure to become a beloved staple in your home.

For those who may be short on time, there's even a quick version that cuts down on preparation without sacrificing flavor. This recipe is perfect for both seasoned bakers and those just starting their culinary journey. So gather your ingredients, roll up your sleeves, and get ready to create a batch of Pecan Sticky Buns that will impress everyone at the table!

Ingredients

  • 0.5 loaf white-bread dough frozen thawed () (not pizza)
  • 0.5 cup brown sugar 
  • tablespoons butter melted
  • tablespoon ground cinnamon 
  • 36  pecan halves chopped

Equipment

  • oven
  • wire rack
  • plastic wrap
  • aluminum foil
  • wax paper
  • muffin liners
  • muffin tray

Directions

  1. To make it...
  2. Coat a 12-cup muffin tin with cooking spray. Spoon 1 teaspoon melted butter, 1 teaspoon brown sugar, and 3 pecan halves into each muffin cup; set aside. On a lightly floured surface, roll the bread dough into a 14-by-8-inch rectangle.
  3. Brush with the remaining melted butter, then sprinkle with the cinnamon, chopped pecans, and remaining brown sugar.
  4. Roll into a 14-inch-long log.
  5. Cut into 12 pieces and place each one cut-side down into a muffin cup. Cover loosely with plastic wrap. Set aside for 25 minutes or until risen slightly.
  6. Heat oven to 325F.
  7. Remove the wrap and bake 15 minutes or until golden.
  8. Place a wire rack over a sheet of wax paper. Turn the muffin tin onto the rack, wait 5 minutes, then remove the tin. Cool completely. (Can be made ahead to this point. Return the buns to the cleaned muffin tin. Cover with foil and freeze up to 1 month. Thaw before reheating at 250 F for 10 to 15 minutes. Cool as above.)
  9. To fake it...and save 55 minutes
  10. Heat oven to 325 F. Coat a 12-cup muffin tin with cooking spray. Spoon 1 tablespoon melted butter, 1 tablespoon brown sugar, 1/4 teaspoon ground cinnamon, and 3 pecan halves into each muffin cup. Open two 3-ounce packages brown-and-serve rolls and divide among the muffin cups.
  11. Bake 10 minutes or until golden. Placa a wire rack over a sheet of wax paper. Turn the muffin tin onto the rack, wait 5 minutes, then remove the tin.

Nutrition Facts

Calories155kcal
Protein3.76%
Fat48.27%
Carbs47.97%

Properties

Glycemic Index
5.42
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.5652173948677%

Flavonoids

Cyanidin
0.32mg
Delphinidin
0.22mg
Catechin
0.22mg
Epigallocatechin
0.17mg
Epicatechin
0.02mg
Epigallocatechin 3-gallate
0.07mg

Nutrients percent of daily need

Calories:155.17kcal
7.76%
Fat:8.39g
12.91%
Saturated Fat:3.79g
23.66%
Carbohydrates:18.77g
6.26%
Net Carbohydrates:17.76g
6.46%
Sugar:9.03g
10.03%
Cholesterol:15.05mg
5.02%
Sodium:135.83mg
5.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.47g
2.95%
Manganese:0.26mg
12.87%
Fiber:1.01g
4.03%
Vitamin A:178.58IU
3.57%
Copper:0.04mg
2.13%
Calcium:18.07mg
1.81%
Vitamin E:0.22mg
1.47%
Vitamin B1:0.02mg
1.35%
Magnesium:4.99mg
1.25%
Iron:0.2mg
1.1%
Phosphorus:10.78mg
1.08%
Zinc:0.16mg
1.05%
Source:My Recipes