Discover the perfect harmony of flavors and textures with this Roasted Brussels Sprout and Apple Salad, a vibrant dish that’s as nutritious as it is delicious. Ideal for vegetarians and those following a gluten-free lifestyle, this salad showcases the natural sweetness of roasted apples and caramelized onions paired beautifully with the earthiness of Brussels sprouts. Roasting these ingredients together intensifies their flavors, creating a warm, comforting base for the salad.
What truly sets this dish apart is its sophisticated dressing—a creamy blend of tahini, white miso, rice wine vinegar, and a touch of pure maple syrup, balanced with a subtle heat from crushed red pepper flakes. This dressing brings a luscious, umami-rich note that perfectly complements the roasted veggies and fresh baby spinach, while adding a nutritious boost.
To add crunch and depth, toasted hazelnuts provide a delightful texture contrast, while crumbled blue cheese offers a tangy, creamy finish that elevates the salad to a satisfying main course or side dish. With just 385 calories per serving and a well-rounded nutritional profile featuring healthy fats, protein, and carbohydrates, this salad is a wholesome choice for lunch, dinner, or a light yet filling meal.
Ready in under an hour, this popular recipe is a fantastic way to celebrate seasonal produce and indulge in a dish that’s both very healthy and packed with flavor. Whether you’re serving it as a main or alongside your favorite entrée, the Roasted Brussels Sprout and Apple Salad is sure to impress guests and family alike with its vibrant colors and irresistible taste.
