Roasted Carrots with Carrot-Top Pesto

Gluten Free
Health score
9%
Roasted Carrots with Carrot-Top Pesto
45 min.
8
164kcal

Suggestions


Elevate your dining experience with this delightful recipe for Roasted Carrots with Carrot-Top Pesto. Perfectly gluten-free and bursting with flavor, this side dish is not only visually stunning with its vibrant array of colorful carrots, but it also brings a unique twist to your table. The natural sweetness of the roasted carrots pairs beautifully with the fresh, herbaceous notes of the carrot-top pesto, making it a standout addition to any meal.

In just 45 minutes, you can create a dish that serves eight, making it ideal for family gatherings or dinner parties. The combination of roasted carrots, enhanced by a rich blend of basil, garlic, and nuts in the pesto, offers a delightful contrast of textures and flavors. With each bite, you’ll experience the tender, caramelized goodness of the carrots complemented by the creamy, nutty pesto that ties everything together.

Not only is this dish a feast for the senses, but it also provides a nutritious option, clocking in at only 164 calories per serving. Whether you’re looking to impress your guests or simply enjoy a wholesome meal at home, Roasted Carrots with Carrot-Top Pesto is sure to become a favorite. Plus, with the option to prepare the pesto a day in advance and the carrots roasted just hours before serving, it’s a convenient choice for any busy cook. Dive into this culinary adventure and savor the deliciousness!

Ingredients

  • pounds carrots with tops (any color)
  • 0.5 cup basil fresh packed ()
  •  garlic clove 
  • servings pepper freshly ground
  • 0.5 cup olive oil extra virgin extra-virgin
  • 0.3 cup parmesan finely grated
  • tablespoons macadamia nuts 
  • tablespoons vegetable oil 

Equipment

  • food processor
  • baking sheet
  • oven
  • plastic wrap

Directions

  1. Preheat oven to 400°F. Trim carrot tops, leaving some stem attached. Measure out 2 cups carrot tops and set aside; reserve any remaining carrot tops for another use.
  2. Toss carrots and vegetable oil on a rimmed baking sheet; season with salt and pepper. Roast, tossing occasionally, until carrots are golden brown and tender, 25-35 minutes.
  3. Let cool.
  4. Pulse garlic and nuts in a food processor until a coarse paste forms.
  5. Add basil, Parmesan, and reserved carrot tops; process until a coarse purée forms.
  6. Add olive oil and pulse until combined; season with salt and pepper.
  7. Serve carrots with pesto.
  8. DO AHEAD: Pesto can be made 1 day ahead. Press plastic wrap directly onto surface; chill. Carrots can be roasted 4 hours ahead.
  9. Let stand at room temperature.

Nutrition Facts

Calories164kcal
Protein7.14%
Fat53.09%
Carbs39.77%

Properties

Glycemic Index
26.98
Glycemic Load
5.51
Inflammation Score
-10
Nutrition Score
13.617391191423%

Flavonoids

Apigenin
0.01mg
Luteolin
0.2mg
Kaempferol
0.41mg
Myricetin
0.07mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:163.99kcal
8.2%
Fat:10.17g
15.65%
Saturated Fat:1.91g
11.96%
Carbohydrates:17.14g
5.71%
Net Carbohydrates:12g
4.36%
Sugar:8.27g
9.19%
Cholesterol:2.13mg
0.71%
Sodium:167.81mg
7.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.08g
6.15%
Vitamin A:28520.54IU
570.41%
Vitamin K:36.78µg
35.03%
Manganese:0.44mg
21.75%
Fiber:5.14g
20.57%
Potassium:568.27mg
16.24%
Vitamin B6:0.26mg
12.76%
Vitamin C:10.47mg
12.69%
Vitamin E:1.83mg
12.2%
Vitamin B1:0.16mg
10.64%
Calcium:100.12mg
10.01%
Phosphorus:89.84mg
8.98%
Vitamin B3:1.79mg
8.95%
Folate:34µg
8.5%
Magnesium:27.89mg
6.97%
Vitamin B2:0.12mg
6.87%
Copper:0.11mg
5.71%
Vitamin B5:0.51mg
5.14%
Iron:0.75mg
4.19%
Zinc:0.56mg
3.74%
Selenium:1.07µg
1.53%
Source:Epicurious