Roasted Chestnut Soup with Thyme Cream

Gluten Free
Health score
7%
Roasted Chestnut Soup with Thyme Cream
45 min.
10
150kcal

Suggestions


Indulge in the warm, comforting flavors of our Roasted Chestnut Soup with Thyme Cream, a delightful dish that is perfect for any occasion. This gluten-free soup is not only a fantastic starter for your dinner parties but also a cozy snack to enjoy on chilly evenings. With its rich, nutty taste from the roasted chestnuts and the aromatic touch of fresh thyme, this soup is sure to impress your guests and family alike.

In just 45 minutes, you can create a velvety smooth soup that serves up to 10 people, making it an ideal choice for gatherings. The combination of tender roasted vegetables and creamy texture will tantalize your taste buds, while the addition of thyme cream elevates the dish to a whole new level of sophistication. Each bowl is a warm hug in a dish, with only 150 calories per serving, allowing you to savor every spoonful without any guilt.

Whether you're looking to impress at a dinner party or simply want to enjoy a comforting bowl of soup at home, this Roasted Chestnut Soup with Thyme Cream is a must-try. So gather your ingredients, fire up the oven, and let the delightful aromas fill your kitchen as you embark on this culinary adventure!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • 0.8 cup carrots thinly sliced
  • cups honey whole
  • 1.5 teaspoons thyme sprigs fresh chopped
  • 0.3 cup cup heavy whipping cream 
  • 0.6 teaspoon kosher salt divided
  • cups beef broth fat-free
  • tablespoon olive oil 
  • cups onion yellow chopped

Equipment

  • bowl
  • frying pan
  • ladle
  • oven
  • blender
  • dutch oven

Directions

  1. Preheat oven to 40
  2. Place chestnuts on a jelly-roll pan.
  3. Bake at 400 for 15 minutes.
  4. Place chestnuts in a large bowl; cool to room temperature.
  5. Combine onion, carrot, and oil on pan; toss to coat vegetables.
  6. Bake at 400 for 1 hour or until tender, stirring occasionally.
  7. Add to chestnuts; stir in broth.
  8. Pour half of broth mixture into a blender; blend until smooth.
  9. Pour pureed mixture into a Dutch oven. Repeat procedure with remaining broth mixture. Stir in 1/2 teaspoon salt and pepper.
  10. Place pan over medium-high heat; bring to a simmer. Reduce heat, and simmer 20 minutes.
  11. Place cream in a medium bowl; beat with a mixer at high speed until soft peaks form.
  12. Add remaining 1/8 teaspoon salt; beat at high speed until stiff peaks form (do not overbeat). Ladle about 3/4 cup soup into each of 10 bowls; top each serving with about 1 tablespoon cream.
  13. Sprinkle with thyme.
  14. Serve immediately.

Nutrition Facts

Calories150kcal
Protein10%
Fat28.85%
Carbs61.15%

Properties

Glycemic Index
20.48
Glycemic Load
11.22
Inflammation Score
-9
Nutrition Score
6.7560870291098%

Flavonoids

Apigenin
0.01mg
Luteolin
0.15mg
Isorhamnetin
1.6mg
Kaempferol
0.23mg
Myricetin
0.01mg
Quercetin
6.52mg

Nutrients percent of daily need

Calories:149.6kcal
7.48%
Fat:4.86g
7.48%
Saturated Fat:2.14g
13.36%
Carbohydrates:23.19g
7.73%
Net Carbohydrates:22.32g
8.12%
Sugar:2.04g
2.27%
Cholesterol:8.96mg
2.99%
Sodium:420.31mg
18.27%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.79g
7.59%
Vitamin A:1746.72IU
34.93%
Vitamin C:20.71mg
25.1%
Potassium:583.15mg
16.66%
Manganese:0.21mg
10.56%
Vitamin B6:0.21mg
10.33%
Copper:0.2mg
9.97%
Folate:33.25µg
8.31%
Vitamin B1:0.08mg
5.64%
Magnesium:18.35mg
4.59%
Fiber:0.87g
3.47%
Phosphorus:33.94mg
3.39%
Iron:0.57mg
3.19%
Vitamin B3:0.62mg
3.08%
Vitamin B5:0.29mg
2.92%
Calcium:25.46mg
2.55%
Vitamin K:2.57µg
2.45%
Vitamin E:0.34mg
2.3%
Vitamin B2:0.04mg
2.21%
Zinc:0.31mg
2.09%
Source:My Recipes